References

Latest References

Pillows stacked atop each other
Pillow loft explained: How to choose the right height for your sleep and body position

By Becky George Published

We explore what pillow loft means and which loft you should choose for your sleeping position.

Pillows & Bedding
A couple sleeping in bed with grey sheets with sunlight shining in through blinds
Summer’s coming — should you buy a cooling mattress in the Memorial Day sales?

By Eve Davies Published

Memorial Day is the perfect time for hot sleepers to invest in a cooling bed — here's why, plus top deals to shop today

Mattresses
coffee maker
Experts reveal how long caffeine stays in your body — and it might be the reason you can't sleep

By Ruth Jones Published

Caffeine can linger in your body many hours after consumption — we explore how this impacts your sleep.

Sleep
A woman lying on her back in bed in a jumper, hat and cozy blanket with an eye mask on, sleeping in winter
Trouble sleeping? Your bedroom temperature might be why you keep waking up at night

By Sarah Finley, Eve Davies Last updated

Too cold or too hot in bed? This is the optimal temperature for a great night's sleep, according to science.

Sleep
Two delivery men unload a white mattress from their van as part of a White Glove Delivery service
Mattress White Glove Delivery: What's included and how it works

By Claire Davies Last updated

We explain everything you need to know about mattress White Glove Delivery, including which brands offer it.

Mattresses
A woman with brown hair lies on her stomach on a grey colour Japanese floor mattress
3 types of mattresses you can put on the floor — and 3 you can't

By Eve Davies Published

Looking to ditch the bedframe? These are the 3 mattresses that can go on the floor and 3 that can't.

Mattress Care
Men sitting at computer looking stressed
NBN outage: What to do if your internet is down

By Lucy Scotting Last updated

NBN dropouts are always possible, but there can be multiple causes. Follow these steps to determine the cause of yours.

Tech
A mattress we tested is dressed with neutral colour bed linens and pillows
You might have already voided your mattress warranty with these 5 mistakes

By Eve Davies Published

Mattress warranties provide peace of mind, but if you've made any of these 5 mistakes, you may no longer be covered

Mattress Care
Casper Wave Hybrid Snow review: woman lying on the mattress on her side, with her head on a pillow
What are pressure points and why are they so important when choosing a mattress?

By Frances Daniels Published

Looking for a mattress that'll offer pain relief? You'll need to know what pressure points are first...

Mattresses
Woman smiling while she sleeps with headphones in and her arms overhead
The 7 best science-backed sleep sounds to help you fall asleep fast

By Eve Davies Published

Silence rather than sound is stopping Gen Z from sleeping well — here are the 7 best science-backed sleep sounds to help you fall asleep quickly

Sleep
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