References

Latest References

A woman with dark curly hair closes her eyes and smiles as she lays her head on a white pillow and pulls a white duvet up to her chin. A Tom's Guide Sleep Week 2024 logo is placed over the top of the image.

What is melatonin and why is it so important for your sleep?

By Sarah Finley published

Sleep experts explain why melatonin is important for sleep, plus five ways to boost it naturally.

Mattresses
Woman performs the moon breathing sleep technique

What is Moon Breathing and how does it help you fall asleep faster?

By Frances Daniels published

Inspired by proven relaxation techniques, Moon Breathing is eases sleep anxiety to help you drift off faster. Here's how...

Mattresses
Beautyrest air mattress placed on the floor in a light, bright bedroom

Air mattress vs inflatable mattress: What’s the difference?

By Jo Plumridge published

It’s air mattresses vs inflatable mattresses in our battle of the blow-up beds. Which one is best suited to your needs?

Mattresses
Two Jedi prepare to face an oncoming threat in the Star Wars Eclipse cinematic trailer.

Star Wars Eclipse: Gameplay, trailer, story and more

By Malcolm McMillan last updated

Star Wars Eclipse debuted at The Game Awards 2021 with a stunning cinematic trailer. Here's everything we know so far about Quantic Dream's forthcoming action-adventure game.

Gaming
A person lifts up the edge of a mattress

Why you should stop flipping your mattress — and what to do instead

By Frances Daniels published

Unsure whether you should flip your mattress? Try these tips instead to keep your bed in top condition

Mattresses
A person places their hand on top of a white mattress to check for sagging

This is why your mattress dips in the middle — and how to tell if it's safe to sleep on

By Frances Daniels published

Wondering why your mattress is dipping in the middle? We look at the common causes, how to fix them, and when it's time buy a new bed.

Mattresses
A hand trying out one of many trackball mice from ELECOM

I tried 9 different trackball mice — here's how to find the best one for you

By Anthony Spadafora published

Trackball mice can help with wrist pain but they’re also great for small desks and tight spaces. Here's everything you need to know about a trackball mouse.

Computing Peripherals
A woman feels the firmness of a mattress she is thinking of buying

Mattresses sizes: a complete guide and how to choose

By Alison Barretta published

Our essential mattress size guide outlines the main US and UK mattress sizes to help you find the right mattress size for you.

Mattresses
A woman with dark hair sleeps on a memory foam mattress dressed with white pillows and sheets

What is pressure relief in a mattress and why is it important for hip and back pain during sleep?

By Frances Daniels published

Good pressure relief can be found in mattresses that help reduce and prevent hip and back pain, but what exactly is it?

Mattresses
A hand print indented into the top of a luxurious and non-toxic memory foam mattress

Is memory foam toxic in mattresses or healthy to sleep on? We take a closer look

By Frances Daniels published

Memory foam mattresses and pillows are good for pressure relief and comfort, but are they toxic to sleep on? Here's what you need to know.

Mattresses
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