Latest References
Should you flip or rotate a mattress topper?
We look at whether you should flip or rotate your memory foam, latex or down feather mattress topper.
3 signs that you need a box spring for your mattress
Do you need a box spring for your mattress? Our guide explains what they are, what they do and how to tell if you need one.
7 signs of bed bugs in your mattress — and whether it can be saved or not
Think you have bed bugs in your mattress? Learn the telltale signs and symptoms, plus when a mattress can be saved and when it's time to buy new.
What is the Sleep Visualization Method and why do so many experts recommend it?
The Sleep Visualization Method is a science-backed sleep hack rooted in deep relaxation. Here's how to do it.
What are duvet togs and which one do I need with a weighted blanket?
We explain what duvet togs are and which ones are best to use when sleeping with a weighted blanket.
What is melatonin and why is it so important for your sleep?
Sleep experts explain why melatonin is important for sleep, plus five ways to boost it naturally.
What is Moon Breathing and how does it help you fall asleep faster?
Inspired by proven relaxation techniques, Moon Breathing is eases sleep anxiety to help you drift off faster. Here's how...
Air mattress vs inflatable mattress: What’s the difference?
It’s air mattresses vs inflatable mattresses in our battle of the blow-up beds. Which one is best suited to your needs?
