References
Latest References

What is a sustainable mattress and how do you spot one?
By Lauren Jeffries published
Reduce your carbon footprint with a sustainable, eco mattress. Here's what that means and how to spot one.

What are infinity pillows and do you need one?
By Becky George published
Infinity pillows are a popular travel essential, but how do they actually work? We explore the details.

I’ve slept on firm and soft memory foam mattresses — here’s which one you should buy
By Ruth Jones published
I've tried both firm and soft memory foam mattresses, here's how to find the right feel for your sleep style.

How to sleep with lower back pain — 5 essential tips from the experts
By Ruth Jones published
Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

What are mattress certifications and why do they matter?
By Lauren Jeffries published
From environmental regulations to safety hazards, mattress certifications are essential. Here, we explore exactly what each certification means.

Best HIIT workouts for beginners you can do at home with or without weights
By TJ Fink last updated
Get your heart pumping with these beginner HIIT workouts suitable for all levels.

Buying a gaming keyboard? Rapid Trigger and Snap Tap explained
By Eve Butt published
These exciting new gaming keyboard features have exploded in popularity recently, and will switch up the way you play

What is obstructive sleep apnea and how do you know if you have it?
By Nicola Appleton published
We explore the common symptoms of Obstructive Sleep Apnea, plus outline what to do if you think you might have it.
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