Wellness
Latest about Wellness
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Forget swimming and yoga — according to research, this type of exercise adds years to your life
By Jane McGuire Published
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Only 15 minutes — challenge your core from every angle with this abs bodyweight workout
By Becks Shepherd Published
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I teach weightlifting for a living — 3 kettlebell moves to unlock strength, power and muscle endurance for beginners
By Sam Hopes Published
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We've tested the best cheap fitness trackers available right now
By Dan Bracaglia Last updated
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I slept cool at a festival during a scorching heatwave — here's how I did it
By Lauren Jeffries Published
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New Apple Watches are coming — 5 upgrades I’m hoping for most
By Dan Bracaglia Last updated
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Garmin Fenix 7 Pro vs Garmin Epix Pro: which should you get in the early Prime Day sales?
By Nick Harris-Fry Published
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Explore Wellness
Fitness
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Forget swimming and yoga — according to research, this type of exercise adds years to your life
By Jane McGuire Published
-
Only 15 minutes — challenge your core from every angle with this abs bodyweight workout
By Becks Shepherd Published
-
I teach weightlifting for a living — 3 kettlebell moves to unlock strength, power and muscle endurance for beginners
By Sam Hopes Published
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20% OFF
Nike Promo Codes
By Louis Ramirez Published
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Quick! My favorite Nike running sunglasses are 63% off in a rare early Prime Day deal
By Jessica Downey Published
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Ditch sit-ups! This 10-minute dumbbell workout builds a rock-solid core and perfects your posture
By Jessica Downey Last updated
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I review running shoes and my favorite Hoka sneaker has hit its lowest ever price ahead of Prime Day
By Nick Harris-Fry Published
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Forget the Apple Watch — my two favorite Garmin Forerunners just dropped in the early Prime Day sales
By Jane McGuire Published
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Forget running or 'Jeffing' — neuroscientist says this is the secret to longevity and hitting 150 minutes of cardio per week
By Sam Hopes Published
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Sleep
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I slept cool at a festival during a scorching heatwave — here's how I did it
By Lauren Jeffries Published
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No, not mouth tape — experts share 5 safe ways to stop mouth breathing at night
By Sarah Finley Published
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Eight Sleep mattress sales and deals for June 2025: Save on smart cooling beds
By Alison Barretta Last updated
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Traveling this summer? Here's how long jet lag can last plus 5 tips to beat it fast
By Louise Ramsay Published
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Sleep experts reveal the 5 biggest nighttime routine mistakes that are ruining your sleep
By Sarah Finley Published
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Don't sleep naked — 7 top tips for sleeping better in a heatwave
By Ruth Jones Published
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This one outdoor activity could be the key to unlocking better sleep this summer
By Eve Davies Published
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5 eating habits that are keeping you awake at night — and 3 sleep-friendly alternatives
By Becky George Published
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This sunrise alarm clock is $30 off right now — and it's the only thing that makes my early mornings bearable
By Ashley Thieme Published
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Smartwatches
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We've tested the best cheap fitness trackers available right now
By Dan Bracaglia Last updated
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New Apple Watches are coming — 5 upgrades I’m hoping for most
By Dan Bracaglia Last updated
-
Garmin Fenix 7 Pro vs Garmin Epix Pro: which should you get in the early Prime Day sales?
By Nick Harris-Fry Published
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Best smartwatches for Android in 2025: Tested and rated
By Dan Bracaglia Last updated
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Don't wait for Prime Day — the Apple Watch 10 is $100 off right now
By Jane McGuire Last updated
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Score one of Samsung’s best smartwatches for up to 38% off in this early Prime Day deal
By Dan Bracaglia Last updated
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Apple Watch finally has a Google Calendar app — here’s how to set it up
By Dan Bracaglia Published
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Trump HHS Secretary RFK Jr. wants every American to wear a fitness tracker — here's the problem with that
By Jane McGuire Last updated
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Best Apple Watch deals in July 2025
By Louis Ramirez Last updated
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More about Wellness
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Garmin Fenix 7 Pro vs Garmin Epix Pro: which should you get in the early Prime Day sales?
By Nick Harris-Fry Published
-
Quick! My favorite Nike running sunglasses are 63% off in a rare early Prime Day deal
By Jessica Downey Published
-
Ditch sit-ups! This 10-minute dumbbell workout builds a rock-solid core and perfects your posture
By Jessica Downey Last updated
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