Latest about Wellness
CES 2026 Preview: What to expect
The Tom's Guide team will be at CES 2026 covering all the latest in tech; ahead of the show, these are the biggest trends and gadgets we expect to see.
I review hiking boots for a living — and this is what I look for when buying a new pair
These are the things to look for when you buy new walking shoes to minimize pain on long hikes.
Need a factory reset after the holidays — this spicy dumbbell upper-body and core workout is all you need
This quick, four-move dumbbell workout targets your upper body and core. It's perfect for a mid-holiday energy boost.
I tried 'zombie squats' in my strength workouts for one week — here's how it torches your quads and core and boosts posture
The zombie squat is a bodyweight exercise that strengthens your quads and tests posture. Here's how to do it and the benefits.
Forget the gym — this 25-minute 'Jeffing' workout builds your strength and boosts your metabolism
This Jeffing-inspired functional workout builds a strong body and boosts cardiovascular fitness by combining bodyweight exercises with running and walking.
Experts are urging people to get more sleep this winter — here's why
Now is the time to catch-up on your sleep, and it's fully approved by doctors.
No more pinched toes — I tried these hiking shoes and now I won't wear anything else
I reviewed the Keen Jasper Zionic, and now every pair of shoes has been ruined for me thanks to this one game-changing design feature.
I wore an Oura Ring for an entire year — here’s why I’m never going back to a smartwatch
After using my Oura Ring for a whole year, I know it’s been one of my best purchases, and here’s why.
