Claire Davies
Claire Davies is Tom's Guide's mattress expert and main sleep product tester with over 15 years' product review experience, and she is responsible for all mattress and sleep coverage on the site. A qualified journalist, Sleep Editor and Certified Sleep Science Coach, Claire writes about all things related to sleep, from mattress reviews to the latest sleep techniques and research. Claire has interviewed a wealth of experts, from mattress designers and innovators to neuroscientists and doctors of sleep medicine. Before taking on the role of Sleep Editor, Claire worked as Health & Wellness Editor at Top Ten Reviews, and before that was a Senior Content Editor at T3. Claire is super-passionate about how consistent, good quality sleep can boost our physical and mental wellbeing, and would love to hear from PRs and brands regarding sleep products, services and research that can help our readers sleep better than ever.
Latest articles by Claire Davies
![A woman lies asleep with her head resting on the Casper Hybrid Pillow with Snow Technology, both on a mattress](https://cdn.mos.cms.futurecdn.net/R5Axc94C5fMkekdjU6Rj5a-320-80.jpg)
The best pillow 2024: Comfort for all sleeping positions
By Cynthia Lawrence, Claire Davies last updated
Sleep easy with the best pillow to suit every bedtime routine, sleep style, and budget, chosen by sleep experts.
![Best memory foam mattress: the Nectar Mattress photographed on a wooden bed frame](https://cdn.mos.cms.futurecdn.net/Wyj8syi5EJoWoiasVosG35-320-80.jpg)
The best memory foam mattress 2024: 9 expert-tested beds
By Claire Davies last updated
Find the best memory foam mattress for you with our comprehensive 2024 buying guide and expert reviews.
![The best smart beds and smart mattresses: image shows the Sleep Number 360 i8 Smart Bed in a silver and black bedroom](https://cdn.mos.cms.futurecdn.net/XZvsZY9XPPYcdzFpYZzzKj-320-80.jpg)
The best smart beds and smart mattresses 2024
By Claire Davies last updated
Explore the best smart beds and mattresses of 2024, including built-in sleep tracking, custom cooling, and adjustable firmness.
![Brooklyn Aurora Hybrid Luxe Cooling mattress](https://cdn.mos.cms.futurecdn.net/QcxjQyQD8ZJWMCgdzW4jV3-320-80.jpg)
The best cooling mattress 2024: cool beds for hot sleepers
By Claire Davies last updated
Our expert guide to the best cooling mattresses to stop overheating and ensure you get a refreshing night's sleep.
![The Nectar mattress sale often features big discounts on the Memory Foam Mattress, pictured here on a wooden bed frame](https://cdn.mos.cms.futurecdn.net/9wEyJeYvHmmbRwBhZV2WfR-320-80.jpg)
Best Nectar mattress sales for July 2024: Save up to 50% on bed bundles
By Claire Davies last updated
You can save hundreds on top-rated memory foam and hybrid mattresses in Nectar's July mattress sales, plus deals on bedding.
![Tempur-Pedic Tempur-Breeze mattress with Act Fast deals flag overlaid](https://cdn.mos.cms.futurecdn.net/8tovrs7eDCazqj8wvSwBXB-320-80.jpg)
Best Tempur-Pedic mattress deals and sales for July 2024: 40% off mattress toppers
By Claire Davies last updated
Tempur-Pedic July mattress deals include a huge saving on the top-rated Tempur-Cloud mattress topper plus big deals on close-out stock.
![DreamCloud mattress sales and deals image shows the DreamCloud Luxury Hybrid mattress placed on a wooden bed frame and with a labrador lying on top](https://cdn.mos.cms.futurecdn.net/PS5SkKpCMXEwk5WbbYojMN-320-80.jpg)
DreamCloud mattress sales for July: Up to $2,000 off with new deals
By Claire Davies last updated
The new DreamCloud mattress sale can save you up to 50% off the price of these top-rated memory foam and hybrid beds.
![A young couple unbox and move a new memory foam mattress they bought from Amazon during the prime day deals event](https://cdn.mos.cms.futurecdn.net/TBxFfnXxfXYHdNjKw5C7MN-320-80.jpg)
How to spot a good Prime Day cheap mattress deal
By Frances Daniels published
Plus, the three best budget mattress sales to shop now, with prices from $137.
![Suitcase next to a hotel bed](https://cdn.mos.cms.futurecdn.net/JUcbVxWtm6MkiNaif3eviF-320-80.jpg)
What mattresses do hotels use? The Ritz, Hilton, Premier Inn and more
By Alison Barretta last updated
Find out why hotel mattresses and pillows are among the most comfortable you've ever slept on.
![Best duvets: Image shows the Brook + Wilde Marlowe Duvet placed on a white mattress sat on a blue fabric bed frame](https://cdn.mos.cms.futurecdn.net/CF5ZCDTJqfcGKfnkDW8uAG-320-80.jpg)
The best duvets in 2024: Panda, Simba, Silentnight and more
By Claire Davies last updated
Wrap up with one of this year's best duvet, with options for every sleep style and budget, including down alternative duvets and dual duvets.
![Best organic mattress: Photo of the Birch Natural mattress on a beige bedframe placed in a grey bedroom](https://cdn.mos.cms.futurecdn.net/WoERu9VbsfdMUPuhPWikxW-320-80.jpg)
The best organic mattress 2024: Natural beds for a non-toxic sleep
By Jo Plumridge last updated
The best organic mattresses and all natural beds to buy online, as rated by certified sleep experts.
![The best bed frames and bases include the Emma Divan Bed, pictured here in a sunny bedroom](https://cdn.mos.cms.futurecdn.net/YYfZSzrAkwun9KDqMLjFfH-320-80.jpg)
The best bed frames and bases in 2024
By Claire Davies last updated
We rate this year’s best bed frames and bases for all types of mattress and budget, from cheap to luxury, platform to divan.
![The DreamCloud is the best mattress for most people and here it's photographed on a wooden bedframe placed in a dark blue bedroom and with a couple laughing and sitting on the mattress](https://cdn.mos.cms.futurecdn.net/heQ2dGhbgowisj7H6oaWhd-320-80.jpg)
The best mattress 2024: 11 top-rated beds reviewed by our experts
By Claire Davies last updated
We slept on and tested a huge range of boxed and traditional mattresses, and these are the top recommendations from our expert reviewers and certified sleep science coaches.
![Tom's Guide's Sleep Editor drops a 10lb weight onto a Helix Midnight Luxe mattress to test its motion isolation](https://cdn.mos.cms.futurecdn.net/vyZjZLFryaVkHNRbxEaXS8-320-80.jpg)
How we test mattresses: A guide to our review process
By Claire Davies, Julia Sagar last updated
How we select and test mattresses for our reviews and buying guides, and why you can trust our recommendations.
![A mattress sales person wearing a blue shirt explains some mattress jargon to a woman with red hair and wearing a white and blue checked shirt as she shops for a new mattress](https://cdn.mos.cms.futurecdn.net/AcQLt68eAD2PTdttCkycr-320-80.jpg)
Mattress jargon buster — key terms you'll come across when buying a bed
By Claire Davies last updated
From edge support to motion isolation, we explain what all of that mattress jargon really means.
![Sleep Awareness Week 2024 images shows a woman with wavy dark hair sleeping on side in a white bed](https://cdn.mos.cms.futurecdn.net/oFVW48venKihhaTQZgPqdJ-320-80.jpg)
Sleep Awareness Week 2024 — how to become your 'best slept self' this year
By Claire Davies last updated
All the best tips, mattresses and tech to help you sleep better
![4 7 8 sleep method: A man with dark hair sleeps on his side covered by a white comforter](https://cdn.mos.cms.futurecdn.net/qMppHdfidxuX5gxsytA9dQ-320-80.jpg)
How to use the 4 7 8 sleep method to fall asleep fast and curb anxiety
By Claire Davies published
The 4 7 8 sleep method is designed to help you fall asleep fast and curb night time anxiety. Here’s how it works…
![Woman sits on her bed to practise the 4 7 8 Sleep Method breathing technique](https://cdn.mos.cms.futurecdn.net/dPQ8W7vKaLbRdPdmmweWX5-320-80.jpg)
How to use the 4 7 8 sleep method to fall asleep fast and ease nighttime anxiety
By Claire Davies published
The 4 7 8 sleep method involves a simple breathing technique that's surprisingly effective against anxiety, stress and bedtime worries.
![Woman having a daytime nap on a white bed](https://cdn.mos.cms.futurecdn.net/Yg9evosDV8xZ9mCwVgiSR3-320-80.jpg)
I’m a sleep coach — 5 ways your naps are stopping you sleeping through the night
By Claire Davies published
I've been taking a daily nap for over 18 months and still enjoy quality sleep at night. Here's what to do and what to avoid when napping in the day...
![A woman in a brown top sleeps on a thin mat on the floor](https://cdn.mos.cms.futurecdn.net/sWMsogSQ8aU4a3nLCPufeh-320-80.jpg)
Do you really need a mattress or is sleeping on the floor better for you?
By Claire Davies published
Tempted to sleep on the floor and ditch your mattress and pillows? Read this before making a decision.
![A man in a blue shirt lies in a canoe on a still lake while using the military sleep method technique to fall asleep in 2 minutes](https://cdn.mos.cms.futurecdn.net/KqmhStvPdaesgvHc6BoA5G-320-80.jpg)
How to use the Military Sleep Method to fall asleep fast at night
By Claire Davies published
How to use the two-minute Military Sleep Method to fall asleep fast and quieten a racing mind before bed.
![A woman with blonde hair makes the big nighttime routine mistake of working on her laptop in a dark bedroom close to bedtime](https://cdn.mos.cms.futurecdn.net/6Ec4qciu2QeAizB9tR3SfB-320-80.jpg)
I’m a sleep coach — 3 nighttime routine mistakes that stop you from falling asleep fast
By Claire Davies published
I’m a Certified Sleep Science Coach and these nighttime routine mistakes will stop you from falling asleep fast and sleeping through the night.
![How to choose a mattress image shows a smiling woman with brown hair and a pink top lying on top of a plush mattress that she has decided to buy](https://cdn.mos.cms.futurecdn.net/b3TjchXEjEcirS3ncBcgWj-320-80.jpg)
How to choose a mattress — tips from a Certified Sleep Coach
By Claire Davies published
Choosing a mattress doesn’t have to be rocket science – here’s how to do it easily and within your budget.