Amanda's AI Lab

Ask Proxy helps people over 65 use AI through simple text messages, with no app to download or complicated prompts to learn.

I’m a former personal trainer and used the Ray AI fitness app for a month. Here’s how its voice coaching, adaptive workouts and rep counting performed.

ChatGPT's memory can be incredibly useful — but only if you know how to use it. These five changes transformed it from a chatbot into an assistant that actually remembers what matters.

There are more AI-authored books on the market than you'd expect

For thousands of years, conversation meant another human was listening. AI changed that — and we're still figuring out what it means.

I used Google's free NotebookLM to transform my YouTube watchlist into a personalized AI bootcamp. Here's the workflow that's helping me learn faster.

Retirement almost never means completely deleting the model. Some get pulled from the app but keep running behind the scenes and at least one company is even "interviewing" them on the way out.

I kept hearing that AI data centers are draining towns dry, so I investigated the evidence. Here's what I found about water use, electricity demand and the real environmental impact of AI.

I tested local AI and cloud AI side-by-side to compare privacy, speed, research capabilities, customization and cost — here are the 7 biggest differences and which one wins.