Latest about Wellness
Push-ups are the exercise you can do anywhere — 3 variations to try now if you want to build chest strength
Push-ups are an exercise staple for a reason. Try this at-home workout to build muscle without having to go to the gym.
'Build a strong body from head to toe' — this dumbbell workout takes just 30 minutes at home
This 30-minute full-body workout builds strength without the gym, and you can follow it at home.
5 biggest wearable tech predictions for 2026 — from new Fitbits to the ever-elusive Apple Ring
From likely releases from Apple and Fitbit to long shots, these are the smartwatch and smart ring debuts I'm hoping for most in the new year.
We ran 55 miles in the Saucony Endorphin Azura — here's our verdict
The Saucony Endorphin Azura is the newest Endorphin model, built around Saucony’s familiar PWRRUN PB foam and a non-plated, high-stack platform. Here's how it performed in our testing.
You don’t need heavy weights — this ‘12 Days of Christmas’ workout strengthens and torches your body in 35 minutes
Try the infamous '12 Days of Christmas' workout inspired by CrossFit and created by a personal trainer.
Gifts for her: last-minute stocking stuffers under $20 for the ultimate nighttime routine
Need last-minute shopping inspo? Here are 12 gifts under $20 for the woman in your life who loves to hit the snooze button.
From frankincense to cinnamon — 12 gifts with classic Christmas scents proven to help you sleep
Help them fall asleep fast with these 12 Christmas gift ideas, all infused with classic Christmas scents known to aid sleep
Hurry! Apple Watch Series 11 dropped by $100 to lowest ever price at Amazon right now
Apple Watch Series 11 just fell by $100 to its lowest ever price at Amazon.
