Gemma Harris is a UK-based freelance journalist and health writer who has specialist insight into nutrition and gut health. She produces content for multimedia health and lifestyle platforms, including Saga Exceptional, StomaTips, Fit&Well, Get Sleepy, and Metro.co.uk because she has a passion for health and wellness. When not writing, she can be found walking or running in nature, at a yoga or spin class, swimming, or having cocktails with friends.
