Alistair Jones Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES15 top new movies to stream this week on Netflix, HBO Max, Disney Plus and more (June 17-23)2EcoFlow's EOFY sale is here to sort your winter outdoor-adventure power needs3Ads are coming to WhatsApp — here's where you'll see them (and where you won't)4OpenAI just gave ChatGPT a search boost — and it's coming for Google5Acer Predator Connect T7 review: the Wi-Fi 7-powered gaming mesh router to beat
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
