Alistair Jones Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Deal confirmed — the PS5 Slim Digital Edition bundled with Call of Duty: Black Ops 6 is down to AU$569 right now2Gardeners swear by this simple trick — here's how to save split tomatoes fast3How to speed up your iPhone by clearing its cache 4M5 iPad Pro: Everything we know so far5Like 'Happy Gilmore 2?' Here's the 10 best Adam Sandler movies on Netflix, Prime Video and more
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
