Alistair Jones Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up to get the BEST of Tom's Guide direct to your inbox.Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1I've seen 'Thunderbolts' — and now I’m more excited for Marvel than I’ve been in years2Garmin may be adding huge LTE upgrade to the Fenix 8 smartwatch — here's what we know so far3This harmless cleaning habit actually makes dust levels worse in spring4How to pre-order Nintendo Switch 2: retailers to check and the latest stock updates5Duolingo now plans to use AI instead of new hires or contractors where possible
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
