Alistair JonesSocial Links Navigation Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up now to get the best Black Friday deals!Discover the hottest deals, best product picks and the latest tech news from our experts at Tom’s Guide.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Apple ‘investigating’ this much-requested MacBook upgrade 2iPhone 17 Air — 7 biggest rumors so far3New rule would make it much harder for data brokers to sell your personal info419 best Cyber Monday laptop deals you can still get on MacBooks, gaming laptops and more57 best movies to watch after 'Wicked'
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
