Alistair JonesSocial Links Navigation Latest articles by Alistair Jones I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger. Fitness Sign up now to get the best Black Friday deals!Discover the hottest deals, best product picks and the latest tech news from our experts at Tom’s Guide.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1I drove the Polestar 2 EV for a week — here’s my pros and cons2iOS 18 has a neat shortcut to resize your home screen widgets — here's how it works3I tried this 'zero-AI' app on the iPhone 15 Pro Max and Pixel 9 Pro to see how good the cameras actually are4I’m a personal trainer — this CrossFit-inspired 12 Days of Christmas workout torches your whole body in just 35 minutes5Sick of how much streaming costs now? These are the only 3 streaming services you need
I did yoga every day for a month for the first time in 10 years — here's what happened to my body By Alistair Jones published 26 February 24 I hadn't practiced yoga since college. This 31-day program was a challenge, but it worked my core and made me stronger.
