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Forget sit-ups — this 10-minute abs workout won’t strain your neck
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I walked 5,500 steps with the Garmin Forerunner 570 vs Apple Watch 10 — this smartwatch won
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I just went hands-on with the Amazfit Balance 2 — this new multisport smartwatch boasts 21 days of battery life
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Forget Prime Day — score the Cobra DarkSpeed hybrid for 43% off right now
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Samsung Galaxy Watch 8 and Ultra 2 fully revealed in leaked renders
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5 eating habits that are keeping you awake at night — and 3 sleep-friendly alternatives
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I'm a personal trainer — this barbell complex builds full-body strength and muscle in just 10 minutes
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Forget sit-ups — this 10-minute abs workout won’t strain your neck
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Forget Prime Day — score the Cobra DarkSpeed hybrid for 43% off right now
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I'm a personal trainer — this barbell complex builds full-body strength and muscle in just 10 minutes
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Forget running — this 15-minute walking workout burns fat and boosts your metabolism
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I review Garmin watches for a living — here’s 4 deals I'd shop in the early Prime Day sale
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No, not push-ups — try the ‘steering wheel’ exercise to strengthen your upper body instead
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I teach weightlifting for a living — 3 moves build full-body muscle and crush your core in just 15 minutes
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Forget the gym — build a stronger core and muscle all over in just 30 minutes with this full-body dumbbell workout
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You don't need planks to strengthen your deep core muscles — try the 'tuck crunch' bodyweight exercise instead
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5 eating habits that are keeping you awake at night — and 3 sleep-friendly alternatives
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This sunrise alarm clock is $30 off right now — and it's the only thing that makes my early mornings bearable
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Pink noise can help you sleep better, say experts — but what is it?
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Trouble sleeping? 7 expert steps to fix your circadian rhythm and fall asleep fast
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Is snoring normal? Experts share everything you need to know — what causes it, symptoms and how to stop
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Noisy neighbours keeping you awake? I tried Amazon's top-rated white noise machine to drown mine out — and it actually works
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Don’t let summer solstice steal your sleep this weekend — how to fall asleep fast even when it's still sunny outside
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I live in a building with no air conditioning — here’s how I get a good night’s sleep in summer
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I tried Amazon’s best-selling headphone sleep mask — it’s only $29.99 and it's coming with me on summer vacation
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I walked 5,500 steps with the Garmin Forerunner 570 vs Apple Watch 10 — this smartwatch won
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I just went hands-on with the Amazfit Balance 2 — this new multisport smartwatch boasts 21 days of battery life
-
Samsung Galaxy Watch 8 and Ultra 2 fully revealed in leaked renders
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I thought Pixel Watch 3’s pulse loss detection was a gimmick — until I read this study
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Should you buy the Garmin Forerunner 570 or the Forerunner 965 in the Prime Day sale?
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5 reasons why the Garmin Venu X1 could be my new favorite Apple Watch Ultra 2 alternative
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No smart watch could make me switch from Oura — here's why
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The Garmin Epix Pro just hit its lowest ever price on Amazon — I’d get it ahead of the Fenix 8
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Google Exclusive: How the Pixel Watch 3 got a life-saving feature the Apple Watch can't match
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