Wellness News
Latest Wellness News

Polar launches the Grit X2 sports watch — an affordable Garmin Fenix rival that’s built for adventure
By Nick Harris-Fry published
The Polar Grit X2 packs all the key features you need for adventurous activities into a smaller watch that’s more affordable than the likes of the Garmin Fenix 8 and Polar Grit X2 Pro.

Apple Watch marks Global Running Day with a limited edition award — here's how to earn it
By Nick Harris-Fry published
To celebrate Global Running Day, Apple Watch users can earn a special award by running a 5K, and you can only get it today.

Samsung Galaxy Ring 2 — everything we know so far
By Dan Bracaglia last updated
The Samsung Galaxy Ring 2 may boast better battery life, a comfier design and new health sensors, but its release date is unclear at this time.

Samsung Galaxy Ring 2 is reportedly in the works — but we could be waiting a while
By Josh Render published
A new report has revealed that Samsung is working on the next generation of the Samsung Galaxy Ring, but it won’t be here until at least next year.

Smartwatches with cameras are about to make a comeback according to this new leak
By Josh Render published
A new leak has revealed that HMD could incorporate an integrated camera into the alleged upcoming HMD RUBBER 1.

Ease nighttime anxiety, reduce stress and fall asleep quickly with this simple sleep hack, says psychologist
By Frances Daniels last updated
We ask a psychologist all about the Constructive Worry sleep hack to fall asleep quickly

Experts warn that 1 in 5 adults are at risk of developing sleep disorders due to this substance
By Frances Daniels published
20% of US adults are using this legal substance, but it makes it harder to fall asleep and can cause sleep apnea

Three nights of poor sleep can increase your risk of heart disease, study shows
By Nicola Appleton published
Study shows that three nights of poor sleep can impact cardiovascular health.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!