Latest Wellness News
Wattbike launches a new Atom exercise bike to take on Peloton — these are the 4 key upgrades
Upgrades to the Wattbike Atom’s design as well as the Wattbike Hub will make the exercise bike more appealing to cyclists of all levels.
What is April Theory? Expert says TikTok trend can help you sleep better
TikTok is full of dubious sleep trends, but a sleep expert explains how April Theory may be onto something...
Hay fever keeping you up? Doctor shares 7 tips on how to sleep with allergies
Can making these simple switches help you sleep with hay fever? Yes, an expert explains
Apple Watch 11 — Biggest rumored upgrades so far
The next-gen Apple Watch 11 could offer screen enhancements, better battery life and new life-saving tools. Here's what we know so far.
Samsung Galaxy Ring just tipped for a huge upgrade that could beat Oura Ring
Samsung's next Galaxy Ring could make the leap to a solid-state battery which would bring massive improvements to the wearable.
Can't sleep? 1 hour of screen time in bed increases insomnia by 59%, study shows
Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.
Increased depression, poor sleep quality and higher alcohol intake — is your late night worth it?
New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep quality and increased alcohol intake.
Oura Ring's AI-powered 'Advisor' is rolling out now — here's what it means for you
Oura’s new AI-powered feature, dubbed ‘Oura Advisor’ is rolling out over the next two weeks to Oura Ring Generation 3 and Oura Ring 4 members. Here's what you need to know
