Wellness News
Latest Wellness News
Samsung Galaxy Watch 7: All the leaks and rumors so far
By Dan Bracaglia, Alan Martin last updated
The next generation of Galaxy Watch should be on wrists this summer — and possibly with a bold new look.
Hoka just launched new Skyward X — and they’re so cushioned they’re illegal for racing
By Jessica Downey last updated
The Hoka Skyward X looks like it'll be a great every day carbon plated running shoe, but but the stack height is so high that it's on the World Athletics ban list for racing.
DreamCloud mattress sales for May: Up to $2,000 off with new deals
By Claire Davies last updated
The new DreamCloud mattress sale can save you up to 50% off the price of these top-rated memory foam and hybrid beds.
3 reasons why stomach sleeping is bad for you — and how to switch positions
By Frances Daniels published
Experts explain why sleeping on your stomach is bad for you, plus how to switch to the best positions for sleeping.
Google may be making smartwatch payments way less convenient — what we know
By Tom Pritchard published
Google could force PIN verification on every Wear OS transaction — and that's a terrible idea.
Build full-body strength at home with this 16-minute kettlebell workout
By Becks Shepherd published
This short three-move session is designed to strengthen your core, engage your upper and lower body, and raise your heart rate to build muscle and boost your metabolism.
Peloton's free app bites the dust — here's 3 workout apps to use instead
By Dan Bracaglia published
RIP Peloton’s free unlimited membership tier. We hardly knew ya.
3 mistakes you’re making when putting a mattress on the floor for sleeping, says expert
By Ruth Jones last updated
A sleep coach shares what mistakes people make when putting their mattress on the floor, and how to avoid them.
Forget sit-ups — this 7-move Pilates workout sculpts your core and works your whole body
By Becks Shepherd last updated
This short Pilates-inspired session works your core, strengthens your abs, and boosts your balance, and all you need is 30 minutes and a bit of space to get started.
Build stronger arms and work your core with this 30-minute upper-body dumbbell workout
By James Frew published
This short, high-intensity session is designed to strengthen your upper body, engage your core muscles, raise your heart rate and boost your metabolism — all you need is a set of dumbbells.
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