Latest Wellness News
Experts warn that 1 in 5 adults are at risk of developing sleep disorders due to this substance
20% of US adults are using this legal substance, but it makes it harder to fall asleep and can cause sleep apnea
Three nights of poor sleep can increase your risk of heart disease, study shows
Study shows that three nights of poor sleep can impact cardiovascular health.
Watch out Whoop — Garmin reportedly working on a screenless health band that'll track your sleep
Reports suggest Garmin’s upcoming band will track sleep and recovery with a minimalist design and no screen.
New research shows 55% of sleep ends with the snooze button — here's how that impacts your brain and body
A new study has revealed how often the snooze button is deployed, and how long for. So we've spoken to an expert to see how pressing snooze can affect you.
'Fart walking' is trending — here’s everything you need to know
The "fart walking" TikTok trend involves going for a stroll after a meal to reduce bloating and gas and aid digestion. Here's everything you need to know, and whether or not it could help you.
Apple reportedly cancels its Apple Watch with a camera — this could be the reason
Despite reports the Apple Watch could come with a camera in 2027, Apple has apparently just canceled the whole project.
Nike announces price hikes on shoes and apparel — what you need to know
Nike announced that it will raise prices on shoes and apparel in the coming weeks, and a return to Amazon.
Garmin adds rucking, trail maps and more to these smartwatches — what you need to know
Garmin's latest update adds sleep breath tracking, rucking with pack weight input, a stage timer, and premium golf and trail features.
