Garmin has launched a new in-app nutrition tracking feature that helps users to hit their calorie and macro intake goals, but it’s only available for Garmin Connect+ subscribers.

The Tom's Guide team will be at CES 2026 covering all the latest in tech; ahead of the show, these are the biggest trends and gadgets we expect to see.

Apple Fitness Plus just got a big update that introduces four new training programs that can help you ease into regular workouts, introduce you to yoga, or upgrade your existing routine.

Start 2026 with better sleep thanks to these tips from sleep doctor Sujay Kansagra, MD

Now is the time to catch-up on your sleep, and it's fully approved by doctors.

Thinking of wearing your brand new Christmas pajamas without washing them first? Skin experts are urging you to think again for this health reason

This is exactly how long the flu virus lives on your bed sheets and mattress – plus how often doctors recommend cleaning your bed when you’re sick

There are surprisingly many ways a pair of running shorts can fall short — but I’ve finally found a pair from Lululemon that gets everything right.

I speak to the CEO of Ultrahuman and the Head of Sleep Science at Sleep Cycle to learn more more about the new partnership and advancement in sleep tracking and snoring detection

These exercises are what a physical therapist would use to relieve tension and tightness in your back and how to do them correctly.