Wellness News
Latest Wellness News

Apple is awarding a limited edition pin to celebrate 10 years of Apple Watch — here's how to get yours
By Dan Bracaglia last updated
Apple has a challenge for Apple Watch owners to celebrate 10 years of the wearable. The reward? Limited-edition Apple swag.

Just one night of deep sleep could be the key to improving your memory, new research reveals
By Becky George published
A new study reveals how deep sleep can improve memory, both short-term and long. Here's how.

This supplement could improve sleep and improve mental health, new study finds
By Eve Davies published
New research proves this superfood can help you fall asleep quickly, naturally and wake up happier

Shift workers experience poorer sleep, says new study — here's why and 3 ways to get better rest
By Lauren Jeffries published
Working shifts disrupts your circadian rhythm, leading to poor sleep efficiency and mood disturbances. We take a closer look at the research.

Pixel Watch 4 leaker just gave us our first look at Google's next smartwatch
By Jeff Parsons published
The Google Pixel Watch 4 is widely expected to debut alongside the Pixel 10 later this year, and a new leak has given us a good idea of what to expect.

The OnePlus Watch 3 is about to get a lot more expensive just as Trump's import tariffs come into effect
By Josh Render published
OnePlus has increased the cost of the OnePlus Watch 3 by $170, with indications that the price hike is due to recent tariffs.

Polar just announced its own subscription plan, following Garmin’s Connect+
By Jane McGuire published
Polar announces it's own subscription service, as a paid addition to it's Polar Flow app

What is a nighttime routine for adults and how do they help you fall asleep faster?
By Nicola Appleton last updated
A nighttime routine can help you fall asleep faster and wake up energized — here's what you need to do.
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