Apple Watch Ultra review
A review of the Apple Watch Ultra - Apple's first adventure watch
A review of the Hoka Clifton 9 running shoe - one of the best running shoes on the market for easy, everyday miles.
If you love golf, complete this survey to be in with a chance of winning a $300/£250 Amazon gift card
You don’t need push-ups or planks to develop upper body strength, just this 10-minute dumbbell arm workout.
This 10-move, 10-minute kettlebell workout works your arms, shoulders, and back muscles using one kettlebell.
What are step-ups, the benefits of step-ups, and what happened when your fitness writer did 560 in one week.
How to do a single-leg glute bridge, the benefits of a single-leg glute bridge, and what happened when our fitness editor did 50 a day for a week.
Could boxing burn more calories than running? Our fitness writer found out.
One dumbbell and 4 exercises are all you need for this full-body HIIT workout that works all of the major muscle groups in the body.
I tried wearing the Forme Power Bra, a posture-correcting sports bra, during my yoga practice. Here's what happened.
Our fitness editor swapped her Beats Powerbeats Pro for the Shokz Openrun Pro - here's what she liked and disliked
How to do a single-leg deadlifts, the benefits of single-leg deadlifts, and what happened when this editor did them every day for a week
How to do a wall sit, the benefits of wall sits, and the wall sit variations to try.
The best Tabata workouts for your whole body, many of which can be done in less than 10 minutes.
The best glute exercises to do in the gym. Here's three of the best exercises to target your glute muscles from the gym.
How to do a Romanian deadlift, the muscles worked, benefits, and how to get your form perfect, according to our in-house fitness team.
How to do a rainbow leg lift, the benefits of a rainbow leg lift, and the muscles worked. Plus other leg lift variations to try.
How to Learn how to snatch properly using this step-by-step guide on technique and grip. We include barbell snatches, dumbbell snatches, and kettlebell snatches, as well as the benefits.
The excellent Garmin Connect app syncs with Garmin watches to track your data. We can show you how to set up the Garmin Connect app as well as 15 different things the app can do.
What are glute kickbacks, what are the benefits of glute kickbacks, and what happens if you do 100 a day for a week
How to do a donkey kick, the benefits of donkey kicks, and what 100 donkey kicks a day does to your glute muscles
What is the TikTok 3-2-1 method workout? How do you do it? And what are the benefits? Our fitness writer has been trying it for months. Here's what you should know.
How to do a glute bridge and all the glute bridge variations you can try to build your glutes from home.
The best exercises to try if you sit down all day - here, we’ve rounded up the best exercises to do to help alleviate the effects of prolonged sitting.
How to do a forward lunge, the benefits of a lunge, and the lunge modifications to try.
How to do a push-up, the benefits of doing push-ups and the modifications to make push-ups easier or harder.
Nike Air Zoom Alphafly Next% vs Nike ZoomX Vaporfly Next% 2: which is the best shoe?
Our fitness writer tried Chris Hemsworth's five-minute breathing exercise to reduce stress and improve mood. Here's what happened.
Build your butt, strengthen your hamstrings and improve your deadlift with the killer cable pull through
I've used Lumen to hack my metabolism for a year: here's what I like and dislike about the Lumen.