
John Carroll
John is a writer and editor based in London. He was worked for magazines such as Runner’s World, Men’s Health, Women’s Health and Cosmopolitan. A keen runner, what he lacks in ability he makes up for with enthusiasm and excuses.
Latest articles by John Carroll

What is the IT band and can you stretch it?
By John Carroll Published
What is the IT band and how can you stretch it? Plus, what happens if the ITB gets too tight?
Tom's Guide: Direct to Your Inbox
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!
LATEST ARTICLES

