-
-
Bored with the gym? These 3 gadgets are game changers for my motivation
-
This secret iOS 26 update is a game-changer for workouts on your Apple Watch
-
Research shows back pain's worst enemy is walking this many minutes a day — here's why
-
I'm a personal trainer, and I recommend boosting recovery after workouts with these 3 must-try tips
-
A yoga teacher recommends this 10-minute 'deep sleep' yoga routine for a restful night's sleep, and it's a game-changer
-
Reformer Pilates is out of my budget, but this mat routine delivers similar results
-
These 3 running shoes defined my marathon training this year — here’s why they worked so well
-
-
-
7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
-
reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
-
6 essential checks to prepare your bike for a summer of cycling
-
7 things to consider when buying a bike lock
-
6 things to consider when buying bike lights
-
6 things to consider when buying a bike helmet
-
Best Peloton alternatives 2025 for at-home cardio workouts
-
Best bike lights in 2025: Tested and reviewed
-
Best bike locks in 2025: Tested and rated
-
-
-
I tried Nike’s free in-store running technique analysis — and I'm impressed
-
I love the Hoka Mach X2 after running 100 miles — and it’s 20% off right now
-
The best Nike running shoes in 2025
-
Asics Megablast vs Asics Superblast 2 — which running shoe should you get?
-
I ran 100 miles in the Asics Megablast — here are my pros and cons
-
The Adidas Treadflow is the first running shoe designed for the treadmill — I gave it a try
-
Nike’s new running top looks bananas — but the science behind it will keep you cool on your longest runs
-
I’ve tested 53 running shoes in 2025 — these are the 3 I’d buy myself right now
-
I ran 40 miles in the Asics Metaspeed Ray, and it’s one of the wildest racing shoes I’ve tested
-
-
-
Apple put a heart rate monitor in the AirPods Pro 3, so where is the Apple Ring we've been waiting for?
-
Forget the Oura Ring 4 — these are the best Oura Ring alternatives in 2025
-
I tested the best smart rings for tracking your health without a smartwatch
-
Oura is expanding its partnership with the US military and users are stressed — here’s what that means for your data
-
Apple Ring — everything we know so far about Apple's rumored smart ring
-
Rumored Apple smart ring may do more than track your health — what we know
-
Ultrahuman launches Cycle and Ovulation Pro — and they say it’s the most accurate cycle tracking on any smart ring
-
Your Oura ring is getting a bunch of new Women’s Health features — here’s what you need to know
-
Ringconn Gen 2 Air review — this budget smart ring beats the Oura Ring 4 in three big ways
-
-
-
A yoga teacher recommends this 10-minute 'deep sleep' yoga routine for a restful night's sleep, and it's a game-changer
-
I'm a coach with over 6 years' experience in mobility — here's 3 exercises I prefer over stretching to build strong hips
-
Just 7 minutes and two dumbbells — strengthen your back and biceps with this 7-move workout
-
We've tested the best cheap running headphones for exercise on a budget
-
5 chair exercises that build functional strength after 50 — and they're beginner-friendly
-
I’m a personal trainer — here's 3 things I noticed about my body after swapping CrossFit for reformer Pilates
-
No, you don't need the gym — here's the 15-minute wall Pilates routine that builds strength and mobility after 40
-
This 30-minute Pilates workout strengthens the whole body and improves your mobility — and you don’t need any kit to do it
-
My dad is 72, and these are the 3 strengthening exercises I use (as a trainer) to bulletproof his lower back, hips and glutes against injury
-
