Latest about Fitness
Can a $500 running shoe ever be worth it? I ran 25 miles in the Adidas Pro Evo 2 to find out
The Adidas Pro Evo 2 is an elite-focused carbon plate running shoe with a truly wild price tag that it wasn’t able to live up to in my testing.
Sit all day? Try these 7 back exercises from a physical therapist right now
These exercises are what a physical therapist would use to relieve tension and tightness in your back and how to do them correctly.
I've tested the best smart rings for tracking your health — and these 4 are my favorites
Forget a smartwatch or fitness tracker, the future of discreet, at-home wellness tracking is smart rings. I've tested every major model from Amazfit to Oura, and these are the four I recommend.
I spent 6 months testing the Merrell Moab Speed 2s — and they’re the perfect lightweight boots for most hikers
I spent six months testing Merrell's lightweight Moab Speed 2 hiking boots, and they're the perfect all-rounder.
Tom’s Guide Value Awards: The 43 Best Tech Bargains of the Year
The price of everything is too much these days. This is the gear we've tested that delivers the greatest value.
I’m a personal trainer — these are the 3 most common push-up mistakes I see (and how to fix them)
Learn how to improve push-ups with this personal trainer's advice based on common mistakes she sees in the gym.
I tried these glute bridge variations to strengthen my hamstrings — here's what happened
I’ve been trying to strengthen my hamstrings and changing the position of my feet during glute bridges moved the focus of the exercise to the back of my legs.
Push-ups are the exercise you can do anywhere — 3 variations to try now if you want to build chest strength
Push-ups are an exercise staple for a reason. Try this at-home workout to build muscle without having to go to the gym.
