Latest about Sleep Tech
I used a sunrise alarm clock for a week and it didn’t wake me up once — here’s why I'll still use it
I tested the Lumie Bodyclock Shine 300 for a week and while it didn't wake me up one, I'll still use it everyday — here's why.
I’ve been using a sunrise alarm clock for a week — how it’s making early wake-ups way easier
I tried the HomeLabs Sunrise Alarm Clock. Here’s how it's helped me sleep better and wake up with more energy.
I live next to a nightclub — how I slept using Loop Earplugs to block out the noise
The Loop Quiet 2 Earplugs are designed to muffle 24dB of sound, but is it enough? I put them to the test.
Sleep apnea experts weigh in on the Apple Watch's latest health feature — here's the verdict
After FDA approval, Apple Watches can notify users of sleep apnea symptoms, but experts say we shouldn't rely on it — this is why.
Eight Sleep Labor Day sale 2024: Save up to $100 on smart mattress system
The Eight Sleep Pod covers offer advanced cooling for very hot sleepers — and there's $100 off in the Labor Day sales.
What are under the mattress sleep trackers and should you buy one?
An under-mattress sleep tracker is designed track your sleep cycles and what could be disturbing them. Here’s
I’m a sleep writer and Eight Sleep's smart cooling mattress cover is my 4th of July sales pick — here's why
The Eight Sleep Pod 4 Ultra is a splurge, but this is my top pick for hot sleepers in the 4th of July mattress sales — here's why.
Can a smart mattress replace a wearable sleep tracker? Yes — here's why
Want to sleep better? We explore is smart beds vs sleep trackers are the better tool for collecting sleep data.
