Sleep Tech
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CES 2025: FRENZ Brainband with brainwave tracking for better sleep wins Innovation Award
By Eve Davies published
The FRENZ Brainband has won its 3rd consecutive Innovation Award at CES 2025. Here's how it works.

Hatch launches new phone-free sunrise alarm clock — with more sleep sounds and no extra cost
By Eve Davies published
Enhanced audio, more customization and phone-free controls, the Hatch Restore 3 is a plush upgrade without extra cost.

The best sleep tech from CES 2025 so far — from brain bands to singing smart rings
By Ruth Jones published
All the latest and best sleep technology releases from CES 2025, from smart mattresses to sleep trackers.

Here's why the VIV Ring is my favourite sleep tech product at CES 2025 so far
By Eve Davies published
The world-first smart ring with personalized sleep aid audio has launched at CES 2025 and is set to go on sale from February 2025.

New study will use phone apps to explore link between sleep and Alzheimer's risk
By Frances Daniels published
Cambridge University and UCL will collaborate with a tech company to explore how sleep tracking data can help detect Alzheimer's disease

Hitting snooze can damage our sleep — here's how a sunrise alarm clock can help
By Eve Davies published
New study highlights how important it is for you to stop hitting snooze in the morning. Here's how a sunrise alarm clock can help you do just that.

This heated eye mask helps me sleep better — why I'm gifting it this Christmas
By Eve Davies published
This top-rated heated eye massager relieves built-up eye strain and it has become my favorite way to unwind for sleep.

Philips SmartSleep Sleep and Wake-Up Light review 2025
By Eve Davies published
From easier mornings to relaxing bedtimes, here’s our full review of Philips’ top range sleep and wake-up light after two weeks of testing...
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