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A closeup of the MUSICOZY Headphone Sleep Mask in green against a white sheet with the straps showing at the back

I tried Amazon’s best-selling headphone sleep mask — it’s only $29.99 and it's coming with me on summer vacation

By Ruth Jones published

The MUSICOZY Bluetooth eye mask creates an immersive cocoon and its lightweight design makes it perfect for better sleep on the go.

Sleep Tech
A woman wearing leopard print top napping on inflatable nap pillow at wooden table

"Save yourself $$$ and embarrassment" — why I'll be ditching this overrated 4-star nap pillow for a standard neck one when travelling

By Eve Davies published

I put an Amazon Choice inflatable nap pillow to the test — here's why it didn't get my approval.

Sleep Tech
A man in white vest sitting up in bed checking phone with Garmin Index Sleep Monitor on right arm

Garmin launches first sleep-only tracker — a screenless lightweight armband with illness-predicting tech

By Eve Davies published

Garmin unveils new Index Sleep Monitor, a lightweight sleep tracking armband with a week-long battery, illness-predicting tech and gentle wake up alarm.

Sleep Tech
A man in bed with brown sheets next to bedside table with books, cactus and Hatch Restore 3 sunrise alarm clock

Save $30 on the sunrise alarm clock customers 'cannot live without' in early Amazon Prime Day deal

By Eve Davies published

Take 30% off the Hatch Restore 3 in early Prime Day deal

Sleep Tech
Woman's hands with pink wool sleeve wearing the Oura Ring 3 on one index finger and the Oura Ring 4 on the other.

Don’t waste your money on the Oura Ring 4 — the older model tracks sleep just as well and is $150 cheaper

By Eve Davies published

I've tried out both the Oura Ring 3 and Oura Ring 4 to see how their sleep tracking functionality compares — here's the smart ring I recommend.

Sleep Tech
Hatch Restore 3 sunrise alarm clock on wooden bedside table next to cactus and glass of water. Brown bedding on bed.

Are there any benefits to using a sunrise alarm clock in summer?

By Eve Davies published

Brighter mornings all year round — 5 reasons why you should still use your sunrise alarm clock in summer

Sleep Tech
A girl wearing Pulsetto vagus nerve stimulator on neck and white pyjama shirt

Everyone's talking about vagus nerve stimulation — but can it really help you sleep? I tried Pulsetto to find out

By Eve Davies published

Everyone’s talking about vagus nerve stimulation — is this $478 device the answer to your restless nights? I put it to the test

Sleep Tech
A college of four pictures: A blonde woman wearing a grey neck pillow on flight (top left); someone holding up a Kindle in front of plane window (top right); a man sleeping on flight wearing Philips sleep headphones (bottom left) and blonde woman wearing light blue SOMO sleep mask (bottom right).

These 5 airport essentials are the secret to sleeping through long flights — and they start at $14

By Eve Davies published

Snooze through long journeys sleep gadgets from SOMO, Tempur-Pedic and Amazon

Sleep Tech
Two pictures side by side of woman (left) sitting up wearing Whoop sleep tracker on wrist in bed with amber bedding. Man (right)

Whoop's new sleep trackers promise better heart screening and hormone tracking — here's how that leads to better sleep

By Eve Davies published

Christiano Ronaldo's favorite sleep tracker gets an upgrade — here's what it can tell you about your sleep

Sleep Tech
Rosy pink Hatch Restore 3 next to book, hair accessories and plant on bedside table in pink room with check wallpaper and green bedding

Hatch has launched a limited edition sunrise alarm clock — just in time for Mother's Day

By Eve Davies last updated

I already loved the Hatch sunrise alarm clock, and its spring makeover makes it a perfect Mother's Day gift.

Sleep Tech
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