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What is the Eight Sleep Pod 4 Ultra smart mattress cover and should you buy?
By Ruth Jones last updated
The Eight Sleep Pod 4 Ultra smart cooling mattress cover and base might be $400 off but it's not at its lowest price. We explore whether you should buy it in the Black Friday sales.

What is the Eight Sleep Pod? A guide to the celebrities' favorite smart mattress system
By Alison Barretta last updated
Tech moguls and world-class athletes credit the Eight Sleep Pod with their best rest yet. But is it worth the hype? We take a look at how this smart mattress system works...

Striving to be a morning person this year? A sunrise alarm clock will help — here's how
By Eve Davies published
They say productivity starts in the morning. If you want to get up earlier in the New Year, a sunrise alarm clock can help.

CES 2025: FRENZ Brainband with brainwave tracking for better sleep wins Innovation Award
By Eve Davies published
The FRENZ Brainband has won its 3rd consecutive Innovation Award at CES 2025. Here's how it works.

Hatch launches new phone-free sunrise alarm clock — with more sleep sounds and no extra cost
By Eve Davies published
Enhanced audio, more customization and phone-free controls, the Hatch Restore 3 is a plush upgrade without extra cost.

The best sleep tech from CES 2025 so far — from brain bands to singing smart rings
By Ruth Jones published
All the latest and best sleep technology releases from CES 2025, from smart mattresses to sleep trackers.

New study will use phone apps to explore link between sleep and Alzheimer's risk
By Frances Daniels published
Cambridge University and UCL will collaborate with a tech company to explore how sleep tracking data can help detect Alzheimer's disease

Hitting snooze can damage our sleep — here's how a sunrise alarm clock can help
By Eve Davies published
New study highlights how important it is for you to stop hitting snooze in the morning. Here's how a sunrise alarm clock can help you do just that.
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