3 best strength exercises to sculpt full-body muscle — according to an 8x CrossFit Games athlete By Sam Hopes last updated 21 November 23 Sculpt a stronger body and build full-body muscle with these 3 best strength exercises, according to 8x veteran CrossFit Games athlete Brent Fikowski.
Kettlebell halo exercise: How to do it and the benefits for sculpting your core and shoulders By Sam Hopes last updated 21 November 23 Learn how to do the kettlebell halo exercise, the benefits for your core and shoulders, common mistakes and variations to try.
Rowing vs swimming: Which burns more calories? By Lucy Gornall published 21 November 23 Rowing vs swimming: Which form of cardio is best for you and which burns more calories? We ask an expert
3 best kettlebell exercises for chiseling back and biceps muscles, according to a master trainer By Sam Hopes last updated 21 November 23 Master kettlebell coach Mike Silverman shares 3 top kettlebell exercises to build strength and muscle in your back and biceps.
Best workout headphones in 2023 By Lee Dunkley last updated 20 November 23 These are the best workout headphones (and earbuds) to help you boost your fitness plan based on our own active lifestyle testing rated for fit, durability, and performance.
The best cross training shoes for gym workouts and home 2023 By Jennifer Rizzuto last updated 20 November 23 The best cross training shoes for gym workouts, including the best Nike cross training shoes, the best wide-foot cross training shoes, and the best budget cross training shoes
The best kettlebells 2023: for weightlifting, home workouts and gym By Sam Hopes last updated 20 November 23 The best kettlebells for weightlifting, home and gym workouts, including Onnit, kettlebells for grip and the best kettlebells for CrossFit.
Best treadmills for indoor running and walking workouts 2023 By Jane McGuire last updated 20 November 23 Here are the best treadmills for indoor running and walking workouts, including NordicTrack, Peloton, Woodway and more
I ran a half marathon in these Lululemon running shorts and they’re 42% off for Black Friday By Jessica Downey published 20 November 23 I've clocked many sweaty miles in these Lululemon running shorts and now they are on sale for $29 cheaper. Here's how to shop
The best lululemon leggings 2023: tested and rated By Jane McGuire last updated 20 November 23 What are the best lululemon leggings on the market? We tested every pair of lululemon leggings to find out more.
Best running shoes 2023 tested and rated By Jane McGuire last updated 20 November 23 These are the best running shoes on the market right now for men and women based on our testing and reviews.
The best carbon fiber running shoes 2023 By Jane McGuire last updated 20 November 23 The best carbon fiber running shoes to wear on race day. We've hand-picked the best race shoes from Nike, Adidas, Brooks, Saucony and more.
The best Nike running shoes in 2023 By Jane McGuire last updated 20 November 23 The best Nike running shoes for men and women - we’ve hand-picked the best Nike running shoes on the market.
Best running phone holders to carry your tech on the run By Jessica Downey last updated 20 November 23 The best running phone holders to carry your phone on the run, including running phone armbands, and running pouches.
Forget planks — this 10-minute ab workout sculpts your core with just your body weight By Mollie Davies published 20 November 23 Forget planks this 10-minute ab workout sculpts your core with just your body weight using 10 different exercises
Suunto Race review: Can it beat Garmin? By Jane McGuire published 20 November 23 A review of the Suunto Race running watch - one of the best Suunto running watches on the market
Best GPS Bicycle Computers By Dan Cavallari published 20 November 23 What are the best GPS bike computers to buy? Here, we've reviewed all of the best GPS bicycle computers to help you work out which is best for you
5 ways Casio can improve the G-Shock Move smartwatch By Dan Bracaglia published 19 November 23 The G-Shock Move is a lovely-looking sports watch with some fine fitness-focused features. But it’s not perfect. Here’s how our senior fitness writer would improve it.
I just went swimming with these smart googles — here’s what happened By Jeff Parsons published 19 November 23 Can smart goggles improve your swimming? Let’s dive in and find out
What swimming stroke burns the most calories? By Lee Bell published 19 November 23 What swimming stroke burns the most calories and which is best for building fitness? Here's everything you need to know
I walked 5,500 steps with the Google Pixel Watch 2 and Garmin Forerunner 265 — and one was way more accurate By Jane McGuire published 18 November 23 I walked 5,500 steps with the Google Pixel Watch 2 and Garmin Forerunner 265 — here's which watch was more accurate during testing
Hip flexors: What are they, how to strengthen them and why you should By Jessica Downey published 18 November 23 Explore the role of hip flexors and why exercising them can improve your mobility and exercise performance.
Forget pull-ups — it only takes 5 dumbbell exercises to sculpt your back and biceps By Jessica Downey published 18 November 23 It's back and biceps day and here are five dumbbell exercises you won't want to miss
Best running apps for 2023 By Jessica Downey last updated 17 November 23 The best running apps are perfect for pairing with your smartwatch and enhancing your overall run experience.
Forget sit-ups — this abs shredder workout sculpts your core in 5 exercises with just 1 dumbbell By Jane McGuire published 17 November 23 This abs shredder workout sculpts your core in 5 exercises with 1 dumbbell. Here's how to do it and the benefits
Hurry! The Peloton bike is on sale for $350 off for Black Friday By Jessica Downey published 16 November 23 Buying a Peloton is a big investment but this generous early Black Friday deal will certainly lessen the blow.
The Gymshark Black Friday sales have finally landed — save over 50% with 11 incredible deals to shop By Sam Hopes last updated 16 November 23 The best Gymshark early Black Friday deals available to shop right now, from leggings to jackets and the best sports bras.
I walked 10,000 steps in Amazon’s best-selling hiking boots — 7 things that surprised me By Dan Bracaglia published 16 November 23 These Armadillo 2 hiking boots are grippy, waterproof and most importantly, comfortable. Here's how they performed in a 10,000-step test.
I walked 5,500 steps with the Google Pixel Watch 2 and Fitbit Charge 6 — here’s which was more accurate By Jane McGuire published 16 November 23 I walked 5,500 steps with the Google Pixel Watch 2 and Fitbit Charge 6 — here’s which fitness tracker was more accurate
I'm a PT — Here are 7 things I wish I'd known before I started lifting heavy weights By Sam Hopes last updated 15 November 23 Our in-house personal trainer reveals seven lessons worth learning before you lift heavy weights to build muscle and strength.
