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December 2023

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6 articles

December 29
- Firm mattresses aren't always best for back pain — here's why, say experts
December 21
- Not everyone should sleep on their left side — leading sleep doctor explains why
December 11
- What is a zero gravity bed and how do they ease sleep apnea and back pain?
December 6
- What are Japanese floor mattresses and are they healthy to sleep on?
December 4
- What is a split king mattress, are they worth it and should you switch?
December 3
- Experts say this is the best temperature for sleeping — here’s why

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