PPA accredited journalist Becky covers all things sleep-related, from mattress and pillow reviews to reporting on the latest sleep science. Becky loves exploring the intricacies of sleep and its effects on skincare, mental wellbeing, and work performance. When not writing about sleep, Becky can be seen reading in cozy bookshops or learning about global food culture.
Latest articles by Becky George

By Becky George Published
The Emma Black Friday mattress sale is live — the Hybrid Airgrid mattress for side sleepers plummets to its lowest ever price, with a saving of up to £500.

By Eve Davies Published
Hot sleeper? Here's why you should add Tencel to your checklist when looking for a new mattress and bedding.

By Becky George Last updated
Confused about mattress coils? Here's everything you need to know about innerspring and pocket coil mattresses, and learn which one might better suit your sleep.

By Eve Davies Last updated
Too hot (or too cold) at night? A mattress with good temperature regulation can go a long way in helping you sleep soundly. Here's what we learned during our latest visit to 3Z Brands in Arizona.

By Becky George Last updated
Don't know what a comfort layer is in a mattress? Our expert guide explains it all, including how to pick a bed with the right comfort layers for your sleep needs.

By Becky George Published
The clocks turn back by an hour this Sunday — but why? We dive deeper into the history of Daylight Saving Time

By Becky George Published
We asked design experts how to make dopamine decor work in the bedroom, without disrupting your sleep.

By Becky George Published
How our team of expert testers assess the quality of bed sheets across durability, temperature regulation, fit and feel

By Becky George Published
Premium mattress brand Tempur-Pedic launches more accessible option for all sleepers — here's what you need to know

By Becky George Published
A pillow that banishes night sweats by converting heat into infrared energy? Meet the new infrared Dream Pillow from Hologenix.

By Becky George Last updated
Editor's ChoiceWe slept on the Tempur Neck for two weeks and now rate it as the top pick for neck pain or aches. Here's all you need to know.

By Becky George Published
I had a chance to sleep on a luxury down pillow worth over $700 recently— these are my thoughts after a week of testing it.

By Becky George Last updated
We slept on the Sijo AiryWeight Eucalyptus Mattress Protector to test if it's really breathable, hypoallergenic, as well as sweat, dirt and spill resistant. Find out more.

By Becky George Published
We explore the ideal bedsheet thread count you should opt for cooler sleep in summer.

By Becky George Published
I tried the ‘cool spoon’ trick to sleep better during a heatwave so you don’t have to

By Becky George Published
I tried a £7 pillow and it checked the boxes— but this is the one I’d shop now to beat the heatweave this weekend.

By Becky George Published
Temperatures are set to hit 34°C this weekend so I've picked 7 Amazon Prime Day deals to shop today —starting from £5.98.

By Becky George Published
Swapping my duvet for a cooling body pillow means I can feel cosy without overheating this summer

By Becky George Published
Don’t let food sabotage your sleep! Here are five eating habits to ditch to get a restorative night’s rest.

By Becky George Published
New research finds that eating more fruit and vegetables led to less disrupted sleep. We've explored the study to find out more.

By Becky George Published
One easy change this summer could get hot sleepers a cool, fresh and uninterrupted rest all night.

By Becky George Published
I tried the trending mushroom hot cocoa for better sleep and I think it’s worth the hype after all.

By Becky George Published
Drying your sheets outside might worsen your allergies this summer. Experts tell you why.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!

