Latest about Wellness
Act fast! Therabody is taking up to 50% off its top-rated fitness gear
Therabody is taking up to 50% off its top-rated recovery gear. Here's what I'd buy in their extended holiday sale.
Apple Watch 11 vs Apple Watch SE 3: Which is the better fitness tracker? I walked 5,500 steps to find out
Is the Apple Watch 11 or the Apple Watch SE 3 a better fitness tracker? I wore one on either wrist and sauntered about to find out.
Sleep Survival Kit: 12 products to help you sleep well in the busiest of houses this holiday season
Noisy relatives? Here's what can help you sleep cozy and uninterrupted this Christmas — including a cheaper-than-Black-Friday white noise machine
Skechers are up to 70% off in Amazon's sale! 15 deals I'd add to my cart now
Skechers are going for incredibly cheap prices in Amazon's sale — check out the savings I recommend adding to your cart.
"Awareness is the first line of prevention" — Ultrahuman and Sleep Cycle launch brand new sleep tech to helps snorers
I speak to the CEO of Ultrahuman and the Head of Sleep Science at Sleep Cycle to learn more more about the new partnership and advancement in sleep tracking and snoring detection
Can a $500 running shoe ever be worth it? I ran 25 miles in the Adidas Pro Evo 2 to find out
The Adidas Pro Evo 2 is an elite-focused carbon plate running shoe with a truly wild price tag that it wasn’t able to live up to in my testing.
Sit all day? Try these 7 back exercises from a physical therapist right now
These exercises are what a physical therapist would use to relieve tension and tightness in your back and how to do them correctly.
I've tested the best smart rings for tracking your health — and these 4 are my favorites
Forget a smartwatch or fitness tracker, the future of discreet, at-home wellness tracking is smart rings. I've tested every major model from Amazfit to Oura, and these are the four I recommend.
