Wellness
Latest about Wellness
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Tight hips? Try the tortoise pose! Here's how this unique stretch transformed my mobility
By Jane McGuire Last updated
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Forget Black Friday, Lululemon apparel is on sale from $9 — 25 top finds I'd shop now
By Millie Davis-Williams Last updated
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New smart ring aims to put an AI assistant on your finger - here's how it works
By Alex Wawro Last updated
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Hoka Black Friday deals — 11 discounts to shop now and how to unlock an extra 15% off
By Nick Harris-Fry Published
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Garmin Epix Pro his lowest ever price ahead of Black Friday — save $500 on the Garmin Fenix 8 alternative
By Nick Harris-Fry Last updated
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No breathwork: Study says just 90 seconds of this annoying daily habit is a more effective stress-buster than exercise or sleep
By Sam Hopes Last updated
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5 of the best sunrise alarm clocks to buy now
By Eve Davies Last updated
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Explore Wellness
Fitness
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Tight hips? Try the tortoise pose! Here's how this unique stretch transformed my mobility
By Jane McGuire Last updated
-

Forget Black Friday, Lululemon apparel is on sale from $9 — 25 top finds I'd shop now
By Millie Davis-Williams Last updated
-

New smart ring aims to put an AI assistant on your finger - here's how it works
By Alex Wawro Last updated
-

Hoka Black Friday deals — 11 discounts to shop now and how to unlock an extra 15% off
By Nick Harris-Fry Published
-

No breathwork: Study says just 90 seconds of this annoying daily habit is a more effective stress-buster than exercise or sleep
By Sam Hopes Last updated
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The 3 simple exercises an 81-year-old fitness icon does daily to stay strong and mobile
By Jessica Downey Published
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A yoga teacher says you can fire up your glutes and abs with these two essential exercises for beginners
By Sam Hopes Last updated
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Forget push-ups! According to an expert, these are the only 3 exercises you need for a seriously defined chest
By Jessica Downey Published
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Early Black Friday Skechers deals are here — 19 deals I’d shop from $13 on sneakers, running shoes, sandals and apparel
By Millie Davis-Williams Last updated
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Sleep
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5 of the best sunrise alarm clocks to buy now
By Eve Davies Last updated
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Eight Sleep pod and mattress deals for November 2025: Get $150 off the Pod 5 Ultra
By Alison Barretta Last updated
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Fall Back into Great Sleep — our week-long look at how to sleep better this fall and winter
By Lauren Jeffries Last updated
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How to reset your bedroom for fall: Our mattress and bedding editors on what to clean, what to swap out, and what to buy new
By Eve Davies Published
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'Shift work aged me faster than stress could alone' — the real impact fragmented sleep has on our health
By Lauren Jeffries Published
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Why do so many sleep experts have a problem with the clocks going back?
By Louise Ramsay Published
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The 3 am winter wake-up call — why it happens and 3 simple tricks to sleep through the night
By Sarah Finley Published
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The clocks are turning back tonight — 3 expert ways to stop it from ruining your sleep
By Sarah Finley Published
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Clocks go back this weekend — the top 3 problems parents will face with their kids sleep and how to fix them fast
By Jenny Haward Published
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Smartwatches
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Garmin Epix Pro his lowest ever price ahead of Black Friday — save $500 on the Garmin Fenix 8 alternative
By Nick Harris-Fry Last updated
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Exclusive: The inside story of how Garmin beat Apple to the world’s first MicroLED smartwatch
By Nick Harris-Fry Published
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Forget Black Friday — the best Fitbit deals are happening right now, starting at just $36
By Dan Bracaglia Published
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I'm obsessed with the free offline navigational tools on this Garmin smartwatch alternative
By Dan Bracaglia Last updated
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The best hidden Apple Watch feature can help you stay safe — here’s how to use it
By Dan Bracaglia Published
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Apple Watch SE 3 hits lowest price ever at Amazon — grab yours for $199 ahead of Black Friday
By Olivia Halevy Published
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Whoop 5.0 review — should you give a Whoop about this new tracker?
By Jane McGuire Last updated
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Best Apple Watch deals in November 2025
By Louis Ramirez Last updated
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5 Garmin watches I expect to be reduced in the Black Friday sales, including the Forerunner 265
By Nick Harris-Fry Last updated
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More about Wellness
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5 of the best sunrise alarm clocks to buy now
By Eve Davies Last updated
-

The 3 simple exercises an 81-year-old fitness icon does daily to stay strong and mobile
By Jessica Downey Published
-

A yoga teacher says you can fire up your glutes and abs with these two essential exercises for beginners
By Sam Hopes Last updated
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