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I ran 45 miles in the Saucony Endorphin Elite 3 — here’s my verdict on the super-soft carbon plate racing shoe
By Nick Harris-Fry published
Squishy, springy and speedy

Forget crunches, sit-ups, and planks: This 10-minute standing ab workout blasts your core while building functional strength
By Jane McGuire published
Build functional strength in your core using these 6 exercises.

Anxiety and stress were keeping me awake — until experts shared a simple bedtime rule to help me fall asleep fast
By Ruth Jones published
Struggling to sleep due to anxiety and stress? Discover the simple, expert-backed bedtime rule that eased my racing mind so that I could fall asleep faster.

I’m a personal trainer: I added these 3 balance drills to my weekly routine, and it's changing how I move daily
By Sam Hopes published
These three balance exercises are helping me to increase strength and stability in my joints and muscles.

Apple WWDC 2026 event — 9 biggest announcements we expect
By Tom Pritchard last updated
Apple's WWDC 2026 is coming, and these are 9 of the biggest announcements we expect to see during the keynote.

I found 12 home gym essentials to level up your workouts — and they start at just $9
By Sarah Chaney published
With these home workout finds, I rarely feel like I'm missing out by not going to the gym.

Epic sneaker sale knocks up to 50% off Saucony, Brooks, and Asics ahead of Prime Day — 23 deals I'd buy now
By Louis Ramirez published
Prime Day is still a few days out, but that's not stopping Amazon from discounting some of my favorite sneaker brands. Here's 23 deals I'd shop right now.

I kept waking up at 3 a.m. until I ditched this 'healthy' sleep habit — an expert explains why I had to stop it
By Ruth Jones published
Experts explain why your 'early nights' might actually be causing your poor sleep and 3 a.m. wake-ups, and how to catch up on rest without ruining your sleep...

All I want for Father's Day is this limited edition Garmin that's currently 25% off at Amazon
By Jeff Parsons published
Garmin's rugged adventure smartwatch has gone back on sale down to its lowest price in a snazzy limited edition color.

The Garmin Epix Pro is back to its lowest ever price — I used it for a year and think it's better value than the Fenix 8
By Nick Harris-Fry published
You can save $500 on the Garmin Epix Pro right now and even though it’s an older model, I think it’s the best value sports watch available at its discounted price of $499.
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