Wellness
Latest about Wellness
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I tried TikTok's '3x3 by 12' health trend that's everywhere for a week — here's what happened
By Jane McGuire Published
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I tested the Withings Sleep Analyzer to see if it really is the gold standard for sleep tracking
By Eve Davies Published
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I hate wearing a watch to bed but want to track my sleep — the Garmin Index Sleep Monitor is the wearable I've been waiting for
By Eve Davies Published
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I knew this one move could strengthen my hips and boost mobility — but this benefit surprised me most
By Sam Hopes Published
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Garmin launches Bounce 2 — new smartwatch for kids with LTE challenges Apple Watch SE 3
By Jane McGuire Published
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Garmin Instinct Crossover AMOLED announced — a rugged, high-tech sports watch with old-school mechanical timekeeping
By Dan Bracaglia Last updated
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Apple Watch 11 vs Ultra 3 vs SE 3 — here's how all the new Apple Watch models compare
By Dan Bracaglia Last updated
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Explore Wellness
Fitness
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I tried TikTok's '3x3 by 12' health trend that's everywhere for a week — here's what happened
By Jane McGuire Published
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I knew this one move could strengthen my hips and boost mobility — but this benefit surprised me most
By Sam Hopes Published
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A new study finds these two types of exercise can help fight cancer
By Jane McGuire Last updated
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5 running shoes I’d buy in the Asics end of summer sale — starting from $54
By Jessica Downey Published
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The Hypershell X Ultra is the personal exoskeleton that puts a literal spring in your step
By Sponsored Published
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Protein and muscle health expert debunks the 30/30 rule, and says this is what matters most
By Sam Hopes Last updated
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I spoke to fitness and nutrition experts about avoiding winter slumps — here’s the 3 things you need to know
By Jessica Downey Published
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Huge North Face sale knocks up to 50% off fall apparel — here’s 15 deals worth shopping now
By Olivia Halevy Last updated
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Adidas’ end of summer sale starts at $14 — 13 running shoes and apparel picks I would buy now
By Jessica Downey Last updated
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Sleep
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I tested the Withings Sleep Analyzer to see if it really is the gold standard for sleep tracking
By Eve Davies Published
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I hate wearing a watch to bed but want to track my sleep — the Garmin Index Sleep Monitor is the wearable I've been waiting for
By Eve Davies Published
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Trouble sleeping? Calm just launched a new sleep app with tailored sleep plans and an exclusive earbud deal
By Eve Davies Published
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I love my Hatch Restore 3 but this sunrise alarm clock is almost as good – and it’s on sale for just $59
By Eve Davies Published
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I’ve tested 20+ sleep products in the past year — these are 5 best so far
By Lauren Jeffries Published
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I tried the 'drunken monkey' hack for better sleep and it's not as bananas as it sounds
By Ruth Jones Published
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Intermittent fasting transformed my sleep — here's why it works, according to experts
By Frances Daniels Published
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I did yoga for 15 minutes every night before bed for a month — here's how it transformed my sleep
By Ashley Thieme Published
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I've finally figured out how to sleep through the night thanks to these 5 things
By Lauren Jeffries Published
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Smartwatches
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Garmin launches Bounce 2 — new smartwatch for kids with LTE challenges Apple Watch SE 3
By Jane McGuire Published
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Garmin Instinct Crossover AMOLED announced — a rugged, high-tech sports watch with old-school mechanical timekeeping
By Dan Bracaglia Last updated
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Apple Watch 11 vs Ultra 3 vs SE 3 — here's how all the new Apple Watch models compare
By Dan Bracaglia Last updated
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watchOS 26 is live — and these are my 7 favorite new Apple Watch features
By Dan Bracaglia Last updated
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Garmin launches the Venu 4 smartwatch to rival the Apple Watch Series 11 — and it has a built-in flashlight
By Nick Harris-Fry Published
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Best smartwatches for women in 2025
By Kate Kozuch Last updated
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Best running watches 2025: which one is right for you?
By Jessica Downey Last updated
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Best cheap smartwatches in 2025: Our favorite wearables that don't break the bank
By Dan Bracaglia Last updated
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Your Apple Watch has a new, smarter way to adjust the volume — here's how to enable it in watchOS 26
By Dan Bracaglia Last updated
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More about Wellness
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Apple Watch 11 vs Ultra 3 vs SE 3 — here's how all the new Apple Watch models compare
By Dan Bracaglia Last updated
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watchOS 26 is live — and these are my 7 favorite new Apple Watch features
By Dan Bracaglia Last updated
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A new study finds these two types of exercise can help fight cancer
By Jane McGuire Last updated
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