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I'm a personal trainer — all you need are these 3 moves and 15 minutes to build strength and stability
By Sam Hopes published
A personal trainer shares a 15-minute workout you can do to build functional strength and stability without heavy weights.

I spent one week with a wallet-friendly Garmin Forerunner 970 dupe — 5 things that stand out about the $300 cheaper Amazfit Cheetah 2 Pro
By Dan Bracaglia published
I spent a week with the Amazfit Cheetah 2 Pro smartwatch, a Garmin Fenix 8 and Forerunner 970 competitor, with a much more reasonable price tag.

Forget pigeon pose — I use this powerful, corrective yoga stretch to help relieve hip stiffness and my sciatica
By Jane McGuire published
The prone figure-four is a powerful corrective stretch that uses your own bodyweight to apply deep pressure to the hip rotators.

Garmin’s screen-less Whoop competitor could cost five times as much as the Fitbit Air
By Dan Bracaglia published
Garmin is rumored to be working on a screen-less Whoop rival, but recently leaked pricing info has me worried.

LIVE: I'm hunting for the best Memorial Day mattress sales of 2026 — today's top sleep deals from Saatva, Helix, Amazon and much more
By Frances Daniels last updated
I'm a pro mattress tester and deals hunter, and I'm live tracking the latest can't miss sleep deals from this year's Memorial Day sales

LAB Golf Co-Founder talks 'watered down' copycats, zero-torque putters and how his company made its mark on golf
By Dave LeClair last updated
Tom's Guide interviewed LAB Golf's Co-Founder Sam Hahn about putting, competition in the zero-torque space and much more

Look out Garmin — massive free Coros update brings new features including voice control to watches
By Nick Harris-Fry published
Coros just launched a raft of updates for its latest watches, including a smart voice control feature that can save you time during (and outside of) activities.

Garmin's screenless fitness tracker just leaked and, if this price is accurate, the Fitbit Air won't be worried
By Jeff Parsons published
Garmin is planning to rival the Whoop band and Fitbit Air with a screenless fitness tracker, but the price could be a sticking point.
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