Wellness
Latest about Wellness
-
-

I tested the Rolls-Royce of multitools — 5 things I like about the Leatherman Arc, and 2 things I don’t
By Dan Bracaglia Published
-

Oura lawsuit bans rival Ultrahuman in the US — what that means for your smart ring and the best alternatives
By Scott Younker Published
-

Huge REI sale takes up to 50% off Patagonia, Arc'teryx, Brooks and more — here's 25 deals worth shopping now
By Olivia Halevy Published
-

Columbia's cozy fleeces, jackets and vests are up to 50% off — here are my 13 favorite deals
By Olivia Halevy Published
-

Forget 'fart walking' — this simple after-meal workout boosts your metabolism in just 10 minutes
By Sam Hopes Last updated
-

Apple Watch 11 vs. Pixel Watch 4: I walked 20,000 steps to find the clear winner
By Jane McGuire Last updated
-

This PT-approved workout instantly lowers your blood sugar in 15 minutes
By Jane McGuire Last updated
-
Explore Wellness
Fitness
-
-

I tested the Rolls-Royce of multitools — 5 things I like about the Leatherman Arc, and 2 things I don’t
By Dan Bracaglia Published
-

Oura lawsuit bans rival Ultrahuman in the US — what that means for your smart ring and the best alternatives
By Scott Younker Published
-

Huge REI sale takes up to 50% off Patagonia, Arc'teryx, Brooks and more — here's 25 deals worth shopping now
By Olivia Halevy Published
-

Columbia's cozy fleeces, jackets and vests are up to 50% off — here are my 13 favorite deals
By Olivia Halevy Published
-

Forget 'fart walking' — this simple after-meal workout boosts your metabolism in just 10 minutes
By Sam Hopes Last updated
-

This PT-approved workout instantly lowers your blood sugar in 15 minutes
By Jane McGuire Last updated
-

This workout skips the squats and saves your knees: Here’s a trainer’s 6-move chair routine for building stronger legs over 55
By Jessica Downey Published
-

This 20-minute resistance band workout builds full-body strength in just 5 moves
By Nick Harris-Fry Published
-

No, not crunches: These 4 standing ab exercises from Jennifer Aniston’s PT build real core strength and stability
By Jane McGuire Published
-
Sleep
-
-

The first ever Tom's Guide Sleep Awards are coming — here's what you need to know
By Alexis De Leaver Published
-

5 expert tips to make it through the day when you’re sleep deprived
By Frances Daniels Last updated
-

Hatch has released new wake-up routines for the 20th anniversary of Twilight — and now every morning I feel like I’m in Forks
By Ashley Thieme Published
-

Battling night sweats during the menopause? 5 natural materials to look for in your mattress and bedding
By Sarah Finley Published
-

Tired all the time? Sleep experts explain why the change in seasons in ruining your sleep
By Sarah Finley Last updated
-

The 5 sleep types and how they impact our mental health, according to scientists
By Ruth Jones Published
-

3 ways to stop perimenopause ruining your sleep tonight, according to a menopause expert
By Frances Daniels Last updated
-

Save $30 on the Hatch Restore 3 sunrise alarm clock and stop hitting snooze — but this Prime Day deal ends soon
By Alexis De Leaver Published
-

7 reasons you get so hot when you sleep
By Eve Davies Last updated
-
Smartwatches
-
-

Apple Watch 11 vs. Pixel Watch 4: I walked 20,000 steps to find the clear winner
By Jane McGuire Last updated
-

Garmin Venu 4 review: My favorite Garmin to launch in 2025
By Jane McGuire Last updated
-

How to use Apple Watch hypertension alerts — the life-saving feature you need to turn on
By Kaycee Hill Last updated
-

I walked 6,500 steps with the Samsung Galaxy Watch 8 vs Pixel Watch 4 — and the results surprised me
By Dan Bracaglia Published
-

Garmin Venu 4 vs. Garmin Forerunner 570: Which sports watch should you get?
By Nick Harris-Fry Published
-

I walked 5,000 steps with the Apple Watch 11 vs Garmin Venu 4 — and the winner is clear
By Dan Bracaglia Published
-

Polar 'firmly denies' allegations after being sued by Whoop over Loop band design
By Nick Harris-Fry Last updated
-

This wearable for kids was a game-changer for our family's peace of mind
By Amanda Caswell Published
-

I thought screen-free wearables were a gimmick — but this budget fitness tracker has converted me
By Erin Bashford Published
-
More about Wellness
-
-

This PT-approved workout instantly lowers your blood sugar in 15 minutes
By Jane McGuire Last updated
-

This workout skips the squats and saves your knees: Here’s a trainer’s 6-move chair routine for building stronger legs over 55
By Jessica Downey Published
-

Garmin Venu 4 review: My favorite Garmin to launch in 2025
By Jane McGuire Last updated
-