Wellness Face-Offs
Latest Wellness Face-Offs

Garmin Forerunner 265 vs. Forerunner 570 — which running watch should you buy?
By Jane McGuire published
Should you buy the Garmin Forerunner 265 now, or wait for the Forerunner 570 to come out? Here's what each offers.

I wore the Garmin Forerunner 165 vs. Suunto Run for a week — here's the winner
By Nick Harris-Fry last updated
I wore the Suunto Run and Garmin Forerunner 165 at the same time to see which is the better budget-friendly sports watch for runners.

Apple Watch 10 vs Garmin Forerunner 265 — which smartwatch should you buy?
By Jane McGuire published
We put the Garmin Forerunner 265 against the Apple Watch 10 to see which is the best.

I ran a marathon with the Apple Watch Ultra 2 vs. Garmin Fenix 8 — here’s the winner
By Nick Harris-Fry published
I ran the London Marathon wearing the Apple Watch Ultra 2 and Garmin Fenix 8 to see how they compared for accuracy and battery life.

Military Sleep Method vs Navy SEAL sleep technique to fall asleep fast: Which is best?
By Frances Daniels published
We compare these popular sleep techniques designed to help you fall asleep in two minutes

Doctor explains difference between REM sleep and deep sleep — plus how to get more of each this World Sleep Day
By Michele Ross published
Presented by Helix Sleep
REM sleep and deep sleep are both essential sleep stages, but they play very different roles in our rest.

I put the Apple Watch SE vs Amazfit Active 2 through a 7-round face-off — here's the winner
By Dan Bracaglia published
Is a three-year-old Apple Watch better than my new favorite budget-friendly Amazfit model? Here's how they compare across seven categories.

Beats Powerbeats Pro 2 vs. Beats Fit Pro: Which are the best Beats earbuds?
By Alex Bracetti published
Can the all-new Powerbeats Pro 2 dethrone the universally acclaimed Fit Pro as Beats’ best sports buds? See for yourself.
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