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I've swapped my down pillow for a memory foam one — 3 reasons why I'll never go back
Switching my old down pillow for a memory foam alternative transformed my sleep health. Here's how...
Do stomach sleepers need a pillow? Yes, and a chiropractor explains which type
Pro tips on how to choose the best pillows for stomach sleepers, plus
What are duvet togs and which one do I need with a weighted blanket?
We explain what duvet togs are and which ones are best to use when sleeping with a weighted blanket.
3 mistakes I made when using my first ever weighted blanket
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I made three big mistakes when sleeping with a weighted blanket for the first time. Here's how you can avoid them...
I've swapped my cheap microfiber pillow for a luxury memory foam — here's how it's changing my sleep
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Is the $120 Ostrichpillow worth its luxury price tag? I’ve been sleeping on for weeks — here’s what I think.
How to arrange pillows to sleep upright —and who should sleep in this position
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Sleeping upright can ease certain health issues, from colds to back pain. Here's how to arrange your pillows to help you sleep in this position.
I slept on Purple's $199 DreamLayer pillow for a week — is it worth it?
The Purple DreamLayer Pillow promises a cool night's sleep, but priced at $199, it's a tough sell. Here's my verdict.
Why a weighted blanket is the perfect Christmas gift for the person who has everything
A weighted blanket can ease anxiety symptoms, helping your loved one to rest easily and peacefully.
