Wellness
Latest about Wellness
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I ditched running for incline walking for a week — and I'm really surprised by the results
By Jane McGuire Published
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Some of our most-loved Skechers are on sale from $21 this weekend — 15 deals I recommend buying
By Millie Davis-Williams Published
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I ran 40 miles with the Cloudsurfer 2 vs. On Cloudmonster 2 — which shoe should you buy?
By Nick Harris-Fry Published
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How long should a nap be?
By Eve Davies Published
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I've been using a vagus nerve stimulator every day to reduce stress and boost wellbeing — here's my honest verdict
By Sam Hopes Published
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The Best Fitbit and Fitbit alternatives in 2025: Tested and rated by our experts
By Dan Bracaglia Last updated
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Bob and Brad M7 Plus Mini massage gun review: Super-powered, mini-sized
By Erin Bashford Published
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Explore Wellness
Fitness
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I ditched running for incline walking for a week — and I'm really surprised by the results
By Jane McGuire Published
-
Some of our most-loved Skechers are on sale from $21 this weekend — 15 deals I recommend buying
By Millie Davis-Williams Published
-
I ran 40 miles with the Cloudsurfer 2 vs. On Cloudmonster 2 — which shoe should you buy?
By Nick Harris-Fry Published
-
I've been using a vagus nerve stimulator every day to reduce stress and boost wellbeing — here's my honest verdict
By Sam Hopes Published
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Bob and Brad M7 Plus Mini massage gun review: Super-powered, mini-sized
By Erin Bashford Published
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I thought power walking was weird — here's what happened when I tried it 30 minutes a day for one week
By Jessica Downey Last updated
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'Grandmacore' is trending — everything you need to know about the latest mindful exercise and how it busts stress
By Sam Hopes Last updated
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Score amazing Father’s Day golf deals before it’s too late — make his golf dreams come true
By Dave LeClair Last updated
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Nocs Zero Tube hands-on — 5 reasons this tiny, tough-built telescope will be joining me on all my future hikes
By Dan Bracaglia Last updated
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Sleep
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How long should a nap be?
By Eve Davies Published
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Rory McIlroy reveals impressive sleep routine as he aims for success in US Open
By Ruth Jones Published
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Mouth taping promises better sleep, but experts warn of 'serious harm'
By Ruth Jones Published
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Watch this type of TV to fall asleep fast — plus 4 other expert-approved swaps I'm going to make to my nighttime routine
By Frances Daniels Published
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Eight Sleep mattress sales and deals for June 2025: Save on smart cooling beds
By Alison Barretta Last updated
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Eating strawberries before bed — plus 5 other pro tips to fall asleep fast in summer
By Becky George Published
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The 5 sleep gadgets that will help you sleep cool this summer
By Eve Davies Published
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Drinking coffee keeps our brains alert even when we sleep, new study finds — what that means for your rest
By Lauren Jeffries Published
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Is 'cricket feet' the easiest way to fall asleep fast tonight? An expert weighs in
By Lauren Jeffries Published
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Smartwatches
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The Best Fitbit and Fitbit alternatives in 2025: Tested and rated by our experts
By Dan Bracaglia Last updated
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Google is dropping support for legacy Wear OS faces — here’s what we know
By Josh Render Published
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Garmin takes on Apple Watch Ultra — here’s the first look at the Garmin Venu X1
By Nick Harris-Fry Published
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Get more from your Apple Watch — 5 hidden Control Center features worth knowing
By Kaycee Hill Published
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I raced a 10K with the Garmin Forerunner 970 vs. Garmin Forerunner 570 — here’s the winner
By Nick Harris-Fry Published
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watchOS 26 announced — Workout Buddy and all the new features for your Apple Watch
By Mike Prospero Published
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Amazon is taking up to 50% off Garmin watches — here are 19 deals worth grabbing
By Olivia Halevy Last updated
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Garmin’s newest watches just got a battery life boost thanks to a free update
By Nick Harris-Fry Published
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watchOS 26 is coming at WWDC 2025 — and these 8 Apple Watches could get it
By Jeff Parsons Published
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More about Wellness
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Bob and Brad M7 Plus Mini massage gun review: Super-powered, mini-sized
By Erin Bashford Published
-
I thought power walking was weird — here's what happened when I tried it 30 minutes a day for one week
By Jessica Downey Last updated
-
Rory McIlroy reveals impressive sleep routine as he aims for success in US Open
By Ruth Jones Published
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