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Prime Day sleep deals for kids, from YOTO, Coop, Hatch and Morento
I’m a sleep editor — here are the 5 Prime Day deals I’d buy to help my kids rest well at night

By Nicola Appleton Published

As a sleep editor and parent, I know how hard it is to get kids to sleep. These are the 5 top Prime Day deals I recommend to help your kids fall asleep fast tonight.

Sleep
The Octasmart Deluxe Memory Foam Mattress in a light blue bedroom. A Prime Day deals badge can be seen in the bottom left foreground.
We've vetted this year's Amazon Prime Day mattress sales – these are the 5 best deals online today

By Frances Daniels Last updated

The top deals in Amazon's early Prime Day mattress sales, hand-picked by sleep experts

Mattresses
A woman sleeps while wearing the Oura Ring 4. A TG Prime Day deals badge is seen in the bottom left foreground.
Skip the Oura Ring 5: The Oura 4 is £140 off in the Prime Day sales and just as good at tracking your sleep

By Frances Daniels Last updated

If sleeping better is your priority, the Oura Ring 4 is the tracker we recommend — now up to £232 off in new Amazon Prime Day deal

Sleep Tech
The Niagra Sleep Solution Bamboo Mattress Topper with a Tom's Guide Prime Day logo in the bottom left foreground.
This £16 Prime Day ‘cloud-like’ cooling bed topper deal is a summer sleep saviour

By Frances Daniels Published

Amazon customers love the way this bamboo mattress topper makes their beds feel cooler and softer — and a single is now down to £15.99 this Prime Day.

Sleep Tech
A woman with long brown hair sleeps on her side on a comfortable pillow in a blue bedroom at night
I tried the ‘invisible day method’ to stop waking up 3 a.m. and it worked — doctors explain why

By Nicola Appleton Published

Sleep doctors explain how taking an invisible day can help lower cortisol and reduce 3 a.m. wake ups for better rest.

Sleep
An image of the Eight Sleep Pod on a bed, in the corner an inset showing sleep tech writer Eve Davies
A tech CEO bought his entire team this $3,000 smart mattress cover — here's why

By Ruth Jones Published

Here's why the Eight Sleep smart mattress cover can help manage insomnia and improve productivity.

Sleep Tech
A woman with long dark brown hair lies in bed holding a green alarm clock that reads 3 a.m.
I used to wake up at 3 a.m. because of a common TV habit — this doctor’s simple fix helped me finally sleep through

By Nicola Appleton Last updated

Two leading sleep doctors explain why going to bed late after getting 'second wind' of energy can contribute to waking up at 3 a.m. — and this common TV habit is one of the culprits.

Sleep
The image shows a dark haired woman wearing pink pyjamas sleeping peacefully on her back in bed. Inset, two sets of graphics show sleep tracking data.
I went from 5 to 7 hours sleep a night using the '7:1 rule' — but only after a doctor made this key change to my routine

By Nicola Appleton Published

I couldn’t stick to the 7:1 sleep rule until a doctor made this simple switch to my sleep routine. Since then, I finally feel like I’ve cracked the code to sleeping longer and better.

Sleep
TG Sleep Senior Writer Ruth Jones sleeps on her stomach on a comfy mattress
I was struggling to fall asleep, yet waking up at 3 a.m. — until an expert made this simple change to my routine

By Nicola Appleton Published

After taking these three steps to increasing my daily sleep pressure, I’ve noticed that I sleep better and for longer — here's why

Sleep
A collage of images showing the Apple Watch settings being used to track sleep accurately.
Why does the Apple Watch track wrist temperature while you're sleeping? We ask Dr. Matt Walker

By Eve Davies Published

Three sleep experts, including neuroscientist Dr. Matthew Walker, share insight on what tracking your wrist temperature through the night can reveal about your health.

Sleep
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