Lee Bell is a freelance journalist and copywriter specialising in technology, health and fitness and how the latest innovations are shaking up the lifestyle space. From national newspapers to specialist-interest magazines and digital titles, Lee has written for some of the world’s most respected publications during his 12-plus years as a journalist.
Latest articles by Lee Bell

By Lee Bell Published
What is a plank twist, how do you do a plank twist, and what are the benefits for your core

By Lee Bell Published
What are plank shoulder taps, what are the benefits, and what happened when this writer did 50 a day for a week?

By Lee Bell Published
How to do the weighted woodchop exercise, the benefits of a weighted woodchop, and the variations to try

By Lee Bell Published
How to do the Superman exercise, the benefits, and the variations to try to strengthen your core, back, and glutes
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