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Forget crunches — this personal trainer’s 7-move dumbbell workout builds core strength and improves posture
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My mom's obsessed with Skechers — here's 9 deals I've found for her in the early Prime Day sales
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I ran 40 miles in the New Balance SC Elite v5 carbon plate racing shoe — here’s my verdict
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Ditch the planks — this exercise improves your balance and spine mobility, all while strengthening your core
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No jumping — this joint-friendly, low-impact workout uses a pair of light dumbbells to build full-body strength in 6 moves
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Sleep experts reveal the 5 biggest nighttime routine mistakes that are ruining your sleep
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Not up for the gym? This 3-move 'bodyweight blast' builds full-body and core strength to brag about
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Forget crunches — this personal trainer’s 7-move dumbbell workout builds core strength and improves posture
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My mom's obsessed with Skechers — here's 9 deals I've found for her in the early Prime Day sales
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I ran 40 miles in the New Balance SC Elite v5 carbon plate racing shoe — here’s my verdict
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Ditch the planks — this exercise improves your balance and spine mobility, all while strengthening your core
-
No jumping — this joint-friendly, low-impact workout uses a pair of light dumbbells to build full-body strength in 6 moves
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Not up for the gym? This 3-move 'bodyweight blast' builds full-body and core strength to brag about
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Forget Prime Day! Shop Hoka's epic summer sale from $12
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Adding a Hot Girl Walk to my working day with this foldable under-desk treadmill helped me hit my 10,000 steps with ease
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Forget Peloton — I just tested the subscription-free Wattbike Air, and I’ve never felt my legs burn like that before
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Sleep experts reveal the 5 biggest nighttime routine mistakes that are ruining your sleep
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Don't sleep naked — 7 top tips for sleeping better in a heatwave
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This one outdoor activity could be the key to unlocking better sleep this summer
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5 eating habits that are keeping you awake at night — and 3 sleep-friendly alternatives
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This sunrise alarm clock is $30 off right now — and it's the only thing that makes my early mornings bearable
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Pink noise can help you sleep better, say experts — but what is it?
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Trouble sleeping? 7 expert steps to fix your circadian rhythm and fall asleep fast
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Is snoring normal? Experts share everything you need to know — what causes it, symptoms and how to stop
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Noisy neighbours keeping you awake? I tried Amazon's top-rated white noise machine to drown mine out — and it actually works
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I review smartwatches for a living — and 5 of the best models I’ve ever tested are deeply discounted ahead of Prime Day
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Garmin Forerunner 970 vs Apple Watch Ultra 2 — which should you buy?
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Apple Watch Ultra 2 vs. Garmin Venu X1: I raced 5 miles wearing both watches — here’s the winner
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I walked 7,000 steps with the Garmin Venu X1 vs. the Apple Watch Ultra 2 — this watch won
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Garmin Fenix 8 and Enduro 3 get 28 upgrades in free software update — here are the 6 best new features
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I walked 5,500 steps with the Garmin Forerunner 570 vs Apple Watch 10 — this smartwatch won
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I just went hands-on with the Amazfit Balance 2 — this new multisport smartwatch boasts 21 days of battery life
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Samsung Galaxy Watch 8 and Ultra 2 fully revealed in leaked renders
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I thought Pixel Watch 3’s pulse loss detection was a gimmick — until I read this study
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