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By Lauren Jeffries Published
After speaking with two chiropractors, here's what you need to know about the kind of mattress and pillow you need in your 40s, 50s, 60s, and beyond to keep your body supported.

By Frances Daniels Published
This is how often you should wash your bed sheets to avoid allergens, according to a dermatologist.

By Emily Peck Published
Editor's ChoiceUnsure which mattress tension to choose? This mattress offers two firmness levels in one cloud-like design

By Frances Daniels Published
Baking soda won't remove tough stains and odors from your mattress — but a certain disinfectant will. An expert explains how to spring clean your bed properly.

By Sarah Finley Published
The average mattress contains up to 10 million dust mites. After a long winter hibernating, your mattress could be packed with them

By Ruth Jones Published
Presented by Helix Sleep
Insights and hacks from a professional mattress tester

By Alison Barretta Published
Can relieving your aches and pains be as simple as swapping your mattress? According to experts, that might be the answer — but here's what you need to keep in mind before you go shopping.

By Lauren Jeffries Published
Presented by Helix Sleep
I've tested some of the best mattresses for side sleepers and this is the feature most people miss when choosing their bed — and it could be stopping you from sleeping.
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