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How often should you wash your bed sheets?
By Frances Daniels published
This is how often you should wash your bed sheets to avoid allergens, according to a dermatologist.

Eve The Wunderflip Premium Hybrid mattress review: With a soft and firmer side, this flippable design offers two mattresses in one
By Emily Peck published
Editor's ChoiceUnsure which mattress tension to choose? This mattress offers two firmness levels in one cloud-like design

Not baking soda — this disinfectant is best for cleaning a mattress and getting rid of stains and smells, says upholstery experts
By Frances Daniels published
Baking soda won't remove tough stains and odors from your mattress — but a certain disinfectant will. An expert explains how to spring clean your bed properly.

Spring cleaning your mattress increases your chances of sleeping through the night — here’s why and how to do it
By Sarah Finley published
The average mattress contains up to 10 million dust mites. After a long winter hibernating, your mattress could be packed with them

5 signs your mattress is why you keep waking up during the night — plus, 3 quick fixes to boost your comfort
By Ruth Jones published
Presented by Helix Sleep
Insights and hacks from a professional mattress tester

Can the right mattress relieve your back and joint pain? Here's what the experts say
By Alison Barretta published
Can relieving your aches and pains be as simple as swapping your mattress? According to experts, that might be the answer — but here's what you need to keep in mind before you go shopping.

I test mattresses for a living — this is the one key thing side sleepers need from their bed to boost their chances of falling asleep fast and avoiding nighttime wake-ups
By Lauren Jeffries published
Presented by Helix Sleep
I've tested some of the best mattresses for side sleepers and this is the feature most people miss when choosing their bed — and it could be stopping you from sleeping.

'What people don’t always see is the recovery that makes it possible': Team GB's Matt Weston explains how sleep powers him to gold
By Ruth Jones last updated
Matt Weston on how sleep is powering his Olympic success, how to sleep like an Olympian, and his Dreams mattress collaboration.
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