Latest articles by Ruth Jones
Simba Earth Escape mattress review
Our Simba Earth Escape Mattress review explores whether this eco-friendly hybrid is worth the premium price.
Are cooling mattress toppers any good for overheating in bed or a waste of money?
We explore how a smart cooling mattress topper might be able to help you keep cool overnight — plus 3 of the best deals to shop today.
Mattress on the floor — how to avoid mold growing on your bed
A mattress on the floor might seem save you money and space, but you're at risk of mold growth. Here's how to avoid it...
5 signs you should be sleeping on a firm mattress, not a soft bed
Soft beds offer sink-in comfort, but when is the increased support of a firm mattress right for you? Here's how to tell...
Sleep for longer — the 3 best tips I've learned for getting more sleep at night
If you're wondering how to sleep for longer these simple tips are the best things I've learnt since working as a sleep writer.
Emma launches new cheap hybrid mattress — and it's just £404 for a super king
Emma Sleep has introduced an affordable mattress to its impressive sleep suite, and it starts at just £197. From price, design and comfort, here's everything you need to know about the Emma Lite.
I slept on the new Simba Earth Escape mattress for 3 weeks — is it worth it?
I've been sleeping on the Simba Earth Escape mattress to see if 'eco-conscious comfort' is possible.
Survey reveals how sleep deprivation ages your face — with AI-generated images
Using AI-generated images, a recent survey has revealed why a good night's sleep might be the best skincare routine around.
Showering before bed helps you fall asleep fast during allergy season — here's why
If blocked sinuses and itchy eyes are stopping you from falling asleep fast, tweaking your nighttime routine can help — here's how.
