Ruth is a staff writer at Tom’s Guide, covering all things mattress and sleep. She has a deep interest in the link between sleep and health, and has tried enough mattresses to know the right bed really can make a difference to your wellbeing. At Tom’s Guide she writes to help people sleep better, from how-tos to the latest deals to mattress reviews, and has interviewed an array of specialists who share her passion. Before joining the team at Tom’s Guide, Ruth worked as a sleep and mattress writer for our sister website, TechRadar.
Latest articles by Ruth Jones

5 signs you should be sleeping on a firm mattress, not a soft bed
By Ruth Jones published
Soft beds offer sink-in comfort, but when is the increased support of a firm mattress right for you? Here's how to tell...

Sleep for longer — the 3 best tips I've learned for getting more sleep at night
By Ruth Jones published
If you're wondering how to sleep for longer these simple tips are the best things I've learnt since working as a sleep writer.

Emma launches new cheap hybrid mattress — and it's just £404 for a super king
By Ruth Jones published
Emma Sleep has introduced an affordable mattress to its impressive sleep suite, and it starts at just £197. From price, design and comfort, here's everything you need to know about the Emma Lite.

I slept on the new Simba Earth Escape mattress for 3 weeks — is it worth it?
By Ruth Jones published
I've been sleeping on the Simba Earth Escape mattress to see if 'eco-conscious comfort' is possible.

Survey reveals how sleep deprivation ages your face — with AI-generated images
By Ruth Jones published
Using AI-generated images, a recent survey has revealed why a good night's sleep might be the best skincare routine around.

Showering before bed helps you fall asleep fast during allergy season — here's why
By Ruth Jones published
If blocked sinuses and itchy eyes are stopping you from falling asleep fast, tweaking your nighttime routine can help — here's how.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!