Latest articles by Ruth Jones
Is buying a mattress online better than buying in store? I'm a sleep writer — here's my take
I explore the pros and cons of buying a mattress online vs in store, including price, convenience, testing, and delivery.
Should you sleep on an 8 inch mattress or are they too thin to be comfortable?
Want to know if a thin 8 inch mattress is comfortable for your sleep style? We explore the benefits and disadvantages.
The Eight Sleep sale is my top pick for hot sleepers – up to $200 off this smart cooling mattress cover
The Eight Sleep Pod 4 Ultra smart mattress cover offers cutting-edge sleep tech for the lowest price ever in the 4th of July sale.
What goes under a mattress? A guide to mattress bases
Do you need to put anything under your mattress? We explore mattress foundations, bases, and box springs and what to use them for.
7 common mistakes you might make unboxing a mattress – and how to avoid them
These common mattress unboxing mistakes risk damaging your new bed in a box. Here's the right way to unbox a mattress.
'I bought the wrong mattress size — what should I do now?' 3 steps to take
Have you ordered the wrong mattress size? Three steps we recommend taking now to remedy the situation, plus how to choose the right size for your sleep needs.
What to expect if you're switching from a memory foam mattress to a hybrid
Memory foams and hybrid mattresses are both very popular but with different feels – here's how to prepare for your new bed.
How to sleep on your back
Back sleeping is one of the healthiest sleep positions. Here's how to adopt a back sleeping position
Can a smart mattress replace a wearable sleep tracker? Yes — here's why
Want to sleep better? We explore is smart beds vs sleep trackers are the better tool for collecting sleep data.
I'm a sleep writer, here's how I clean my organic mattress
Tips and tricks for cleaning your organic mattress, including how to deal with dust mites and how to get rid of stains.
How long does a hybrid mattress last? Plus 3 signs you need to replace yours
A hybrid mattress won't last forever, and in this guide we explore the key signs that it's time to replace your hybrid bed.
How to make your mattress feel like a 5 star hotel bed
Recreate hotel-style comfort at home with these tips for turning your bed into the Westin Heavenly Bed for less.
I'm a sleep writer — my 3 best techniques for sleeping through the night
Three easy techniques you can incorporate into your bedtime routine to help you fall asleep easily, stop waking up and start sleeping through instead.
Are hotel mattresses worth the price? Plus, our top 5 budget alternatives on sale this weekend
Hotel mattresses from Westin, Hilton, and Ritz-Carlton are premium buys. Can sleep brands like DreamCloud and Beautyrest offer a similar feel for less?
What are roll up mattresses and are they any good?
We explore the pros and cons of roll up mattresses, whether they’re worth it, and how they differ to roll-up floor beds.
Casper's cheapest mattress has dropped to $610 in Memorial Day Sale – why I'd buy it
Casper's biggest sale since Black Friday can save you up to $830 on the budget-friendly all-foam The One mattress.
Eight Sleep vs Sleep Number Bed: Which smart mattress should you buy in Memorial Day sales?
Discover if the Eight Sleep Pod 4 mattress cover or the Sleep Number i8 Smart Bed is the best pick for you this Memorial Day.
Eight Sleep Pod 4 vs Pod 4 Ultra: which smart mattress cover should you buy in Memorial Day sales?
Do you need the smart cooling of the Eight Sleep Pod 4 or the added adjustable base of the Eight Sleep Pod 4 Ultra? We help you decide.
How much is a zero gravity mattress and are they worth the price?
A look at zero gravity mattress prices, benefits and whether you should buy one in Memorial Day sales.
What is the Tempur-Pedic ProAdapt mattress and should you buy it in Memorial Day sales?
The Tempur-ProAdapt offers next-level pressure relief, and this Tempur-Pedic sale is a rare discount – but is it worth it?
Can't sleep? This is why your mind races when you go to bed, according to a doctor of sleep medicine
Racing thoughts stopping you from sleeping? A sleep expert explains why it happens, plus some steps to take to help you sleep better.
I'm a sleep writer – 5 reasons why I’d choose a pillow-top mattress for my next bed
From instant comfort to hotel luxury, here are the reasons why I'm choosing a pillow-top mattress – and the deals I'd shop today.
What is the Nectar Premier mattress and should you buy it in Memorial Day sales?
The Nectar Premier Mattress offers cushioned comfort for side sleepers – we explore if you should buy it in the Memorial Day sales.
