Running

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Brooks Ghost 18

The Brooks Ghost 18 has launched — here’s everything you need to know about the latest model of popular running shoe

By Nick Harris-Fry published

The Brooks Ghost has consistently been one of the most popular running shoes available for almost 20 years, and the 18th edition looks set to be another favorite with runners.

Running
Man looking at watch while running

How to pace your runs — the pros and cons of using pace, heart rate, power or just running by feel

By Nick Harris-Fry published

Getting your pacing right during your training runs and races is vital for both enjoying the sport and improving at it, and you have a variety of ways to do it effectively.

Running
Peloton instructor Matt Wilpers

How long should runners typically take off after a marathon? We ask Peloton instructor and six-star finisher, Matt Wilpers

By Jane McGuire published

Here's everything you need to know post-marathon, according to a Peloton instructor.

Running
Close-up of the Garmin Forerunner 570 and Apple Watch Ultra 3 in the writer's hand showing the results of a 5K run

I ran a 5K with the Garmin Forerunner 570 vs Apple Watch Ultra 3 and although the pace data matched up perfectly across both devices, the Garmin’s exercise load metric and detailed vertical ratio analysis made it the clear winner

By Dan Bracaglia published

Garmin vs Apple, which smartwatch is better for tracking a run? I decided to find out by running my first 5K wearing both.

Fitness
Dan Bracaglia at his first 5K race

I just ran my first 5K — 5 practical ways I conquered my pre-race nerves for a strong finish

By Dan Bracaglia last updated

I just ran my first 5K at 38-years-old, and was super nervous. These five things made race day feel much less stressful.

Fitness
Hoka Skyward X 2

I ran 35 miles in the Hoka Skyward X 2 — is it worth $225?

By Nick Harris-Fry published

I enjoyed my miles in the Hoka Skyward X 2 thanks to its bouncy, cushioned design, but there are outstanding alternatives available for a lot less than its $225 price.

Running
Adidas Adizero Adios Pro Evo 3

Adidas’ record-breaking running shoe is going for $2k on resale sites — here are 3 carbon plate racers to get instead

By Nick Harris-Fry published

The Adidas Adizero Adios Pro Evo 3 might be the most exciting racing shoe yet, but it’s impossible to get right now without spending thousands.

Running
Running shoes from Hoka, Asics, Salomon, Adidas and Skechers on rainbow gradient background

Need a new pair of treads for the Aussie marathon season? These are the 18 top runner-recommended styles to consider

By Lucy Scotting published

Need a new pair of shoes capable of taking on a marathon? I've found 18 pairs of running shoes that'll do the job well.

Running
Close-up of the Rossignol Vezor trail running shoes in bright red/orange next to the Garmin Forerunner 570 smartwatch

I’m a running noob doing my first 5K — here’s all the tech I’m using to cross the finish line

By Dan Bracaglia published

I'm running my first 5K in a few days; here's everything I'll be wearing on race day to ensure I make it across the finish line with a smile on my face.

Running
Sabastian Sawe holding Adidas Pro Evo 3

How Adidas made the shoe used to smash the two-hour marathon barrier — I spoke to the Adizero Adios Pro Evo 3's creators

By Nick Harris-Fry published

Adidas used kitesurfing-inspired fabrics and opted against a full carbon plate to make the Pro Evo 3, which Sabastian Sawe just used to win the London Marathon.

Running
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