Wellness

Latest about Wellness

a photo of Nigella Lawson
I worked out like Nigella Lawson for a week — here’s what I learned about the 66-year-old’s ‘slow’ exercise routine

By Jane McGuire Published

Here's everything I learned about Nigella's workout routine.

Workouts
Beige Hatch Sleep Clock next to beige Hatch Restore 3 on white surface
Hatch Sleep Clock vs Hatch Restore 3 sunrise alarm clock

By Eve Davies Published

I've got both the new Hatch Sleep Clock and Restore 3 on my nightstand. Here's how the two compare, and the one I recommend snapping up before the clocks go back.

Sleep Tech
Adidas Adizero Boston 12 running shoes
Adidas running shoes and sneakers are up to 50% off — 15 deals I'd shop now

By Millie Davis-Williams Published

Adidas running shoes are dropping to super-cheap prices, so it's the perfect time for an upgrade. Check out the deals I'd add to my cart.

Running
Left: Sam mirror selfie in HyperBoots, Right: Woman's feet and a balance trainer
I trained my feet and ankles for a week after having abdominal surgery — and these 3 balance exercises are game-changers

By Sam Hopes Last updated

After surgery, I couldn't lift heavy or move too much, and these foot and ankle exercises were perfect for keeping me active and balanced.

Workouts
Garmin Forerunner 970 vs Coros Pace 4 Pro
I tested the Garmin Forerunner 970 vs Coros Pace 4 Pro — which should you buy?

By Nick Harris-Fry Published

You can’t really go wrong with either the Coros Pace 4 Pro or Garmin Forerunner 970, but each has its relative pros and cons.

Smartwatches
the skechers go run elevate 2.0 running shoes in the women's style, in fuchsia pink, photographed against a blue background
Amazon Prime Day Skechers deals up to 47% off: 31 best deals you can still get on walking shoes, slip-ons and sandals

By Millie Davis-Williams Last updated

October Prime Day is over, but there are dozens of Skechers deals you can snag if you hurry! Check out the best of the best deals right now.

Fitness
Woman running on a treadmill during treadmill workout, left arm forward right arm back
I did 30-minute speed walks on an 18% incline for 21 days — here's what happened to my body

By Sam Hopes Published

I haven't been able to lift heavy weights since surgery, but this walking workout has kept me fit in the gym.

Workouts
Close-up of the Garmin Instinct 3, Forerunner 165 Music, Forerunner 170, and Vivoactive 6 next to eachother on a red surface
Prime Day may be over — but these 5 Garmin watch deals are still too good to pass up

By Dan Bracaglia Published

I review smartwatches, and these are the best Garmin smartwatch deals for fall so far, with prices starting at just $161.

Smartwatches
Shutterstock / Edited with Gemini
I coach with weights for a living: If you don't know this kettlebell exercise already, you need to

By Sam Hopes Last updated

A personal trainer shares the kettlebell exercise she's been practicing for strong legs and glutes.

Workouts
A variety of colored outdoors apparel on a pink and orange background with a blue Tom's Guide Savings Squad badge in the left-middle
REI just launched its fall sale — save up to 51% on 11 Patagonia, Arc'teryx, The North Face jackets

By Erin Bashford Last updated

REI just launched its autumn sale, so I've found the best discounts on hiking jackets and fleeces from Patagonia, Arc'teryx, The North Face and more.

Fitness
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