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Improve your grip strength with these 3 beginner-friendly dumbbell exercises — it's the key to boosting your longevity
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Pixel Watch 4 could be the easiest smartwatch to repair — and Apple needs to take notice
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My sneakers broke on vacation — 11 deals I wish I’d bought instead in On's sneaker sale
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The best ankle weights 2025: tested and reviewed by our fitness team
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These are the best yoga YouTube channels to practice at home and boost your wellbeing
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Your Oura Ring could be key to better recovery: Here's a resting heart rate 'hack' to try
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No, not sit-ups — try the runner's plank to strengthen your abs without hurting your lower back
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Improve your grip strength with these 3 beginner-friendly dumbbell exercises — it's the key to boosting your longevity
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My sneakers broke on vacation — 11 deals I wish I’d bought instead in On's sneaker sale
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The best ankle weights 2025: tested and reviewed by our fitness team
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These are the best yoga YouTube channels to practice at home and boost your wellbeing
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No, not sit-ups — try the runner's plank to strengthen your abs without hurting your lower back
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Score New Balance deals from $12 at Amazon — my top 23 deals from the sale
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Forget walking and swimming: This is the best exercise for staying fit after 55, according to new research
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I trained for my first trail half marathon with Runna — and it paid off
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What are the best running hats for men and women 2025
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Battling night sweats during the menopause? 5 natural materials to look for in your mattress and bedding
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Tired all the time? Sleep experts explain why the change in seasons in ruining your sleep
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The 5 sleep types and how they impact our mental health, according to scientists
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3 ways to stop perimenopause ruining your sleep tonight, according to a menopause expert
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Save $30 on the Hatch Restore 3 sunrise alarm clock and stop hitting snooze — but this Prime Day deal ends soon
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7 reasons you get so hot when you sleep
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The Oura Ring 3 is selling out fast — here’s how to get it for $199 in today's Amazon Prime Day sales
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I asked a hormone expert why my mother has been having vivid dreams during menopause — here's what she said
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I’m surrounded by snorers — can the Soundcore A30 sleep earbuds save me?
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Pixel Watch 4 could be the easiest smartwatch to repair — and Apple needs to take notice
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Your Oura Ring could be key to better recovery: Here's a resting heart rate 'hack' to try
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I tried the Garmin Fenix 8 Pro’s LiveTrack feature in a marathon — here’s what happened
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I swapped the Apple Watch Ultra 3 for the Apple Watch Series 11 — here’s my pros and cons
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Apple Watch celebrates World Mental Health Day with limited edition badge — here’s how to earn it
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Best smartwatches for Android in 2025: Google, Garmin, Samsung and more
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Best smartwatch tested and rated: 2025 top picks for iPhone and Android
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Not a typo! Apple Watch 10 is $120 off in last-minute Amazon Prime Day deal
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I wore the Google Pixel Watch 4 for two weeks and it’s the most futuristic smartwatch I’ve ever tested — here's why
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