fitness
Latest about fitness
![The Garmin Forerunner 165 GPS watch on a user's wrist with a blue woven band attached](https://cdn.mos.cms.futurecdn.net/AZasnyJxgFnqfttH5XkeKH-320-80.jpg)
Best Garmin watch in 2024
By Jane McGuire, Dan Bracaglia last updated
We put Garmin's GPS-equipped smartwatches to the test and these are our top picks for runners, swimmers, triathletes and more.
![Withings Body Scan smart scales on a hard surface](https://cdn.mos.cms.futurecdn.net/FxjTuwZBzxftcXM43sehWY-320-80.jpg)
Withings Body Scan review: impressive metrics at a big cost
By Erin Bashford published
The Withings Body Scan is a super expensive top-of-the-range smart scale with segmented body fat percentage and vascular health metrics.
![A woman stretching on a yoga mat with the Tom's Guide Awards badge](https://cdn.mos.cms.futurecdn.net/kLCCVpAzw6r4EbfDn4TxkH-320-80.jpg)
Tom’s Guide Awards 2024: Our favorite fitness and health products for an active life
By Tom's Guide Staff published
Here are the Tom's Guide Awards 2024 winners in our active life category. From smartwatches and running shoes to electric bikes and more, these are our favorite products and services of the year.
![A photo of a woman in the gym wearing a sports bra](https://cdn.mos.cms.futurecdn.net/iK5EL9jroBCkh8HVq3LzRc-320-80.jpg)
Best sports bras 2024 according to our testing
By Jane McGuire last updated
We've rigorously tested a range of sports bras to ensure your comfort and support during every workout
![a photo of a woman doing a plank](https://cdn.mos.cms.futurecdn.net/P4ezHN7VXVuoKg6nNwqY8S-320-80.jpg)
Plank exercise: This is how long you should hold a plank for
By Jane McGuire last updated
How long do you need to hold a plank exercise to see results? It's not as long as you think.
![fit woman's abs](https://cdn.mos.cms.futurecdn.net/Te7ZCXoGMYSKqtYxRNaQQJ-320-80.jpg)
I made a personalized workout plan with Claude AI — here’s how to do it
By Kaycee Hill published
Learn to create a tailored workout plan using Claude AI, adapting exercises to your goals, schedule, and fitness level.
![Best shoes for Peloton](https://cdn.mos.cms.futurecdn.net/SGn7hQZNmxQBsCUFcZM6d7-320-80.jpg)
8 best shoes for Peloton and indoor cycling 2024: tried and tested
By Jane McGuire last updated
The best shoes for Peloton and home exercise bikes are tried and tested by our in-house Tom's Guide fitness team, including models by Peloton, Rapha and more.
![a photo of the best weightlifting belts](https://cdn.mos.cms.futurecdn.net/yQSeBQ22kEHTB4zyZA2ak4-320-80.jpg)
5 best weightlifting belts 2024, tested and reviewed by our fitness experts
By TJ Fink, Jane McGuire last updated
Here are the five best weightlifting belts for strength training, powerlifting and weightlifting, regardless of fitness ability or level. Tried and tested by Tom's Guide.
Sign up to get the BEST of Tom's Guide direct to your inbox.
Get instant access to breaking news, the hottest reviews, great deals and helpful tips.