If you’re a side sleeper who snores then finding the right pillow could be your answer to a peaceful night's sleep. If you're looking for the best side sleeper pillows on sale during Amazon Prime Day, I've rounded the three deals you should check out. — notably, there's 20% off the Coop Sleep Goods Original Adjustable Pillow at Amazon.
Side sleeping is often recommended for those who snore but without proper support, it can lead to increased snoring throughout the night, as well as back and neck pain. If you’ve already invested in the best mattress but still saw logs as you snooze, a specialist pillow will help you maintain proper spinal alignment, reducing the pressure on your airways and minimalizing snoring.
There are lots of pillows suitable for side sleepers to choose from among the Amazon Prime Day bedding deals, but if ceasing your snoring is a priority, then head below. You can also browse Amazon Prime Day mattress sales if your current bed has seen better days.
Top 3 Prime Day pillow deals for side sleepers who snore
How else can I stop snoring?
According to medical experts we've consulted, there are daytime habits to prevent snoring you can incorporate into your everyday life. These include abstaining from alcohol and smoking, changing and washing your bedsheets regularly, and yes — even getting enough sleep. Other things to try are keeping your head elevated while you sleep, wearing nasal strips, and using a humidifier.
Snoring can be a sign of sleep apnea and it's important to receive a proper diagnosis if that's the case. Left untreated, sleep apnea can increase your risk of diabetes, high blood pressure, and stroke.
