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Can your ring finger really reveal how far you can run? Scientists think so
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I ran 40 miles in the Hoka Rocket X3 — here’s my verdict
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I'm a personal trainer and train with weightlifting beginners — these are the 3 kettlebell exercises I always teach them
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Sitting all day? Scientists reveal the exact amount of exercise you need to undo the damage
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Forget running and swimming — study finds this sport adds 10 years to your life
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I’ve been doing this 7-minute Pilates routine to stretch my back and hips at the end of the day — here’s why you should be doing it too
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Ditch the weights! This no-equipment Pilates calisthenics workout tones your ENTIRE body
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6 essential checks to prepare your bike for a summer of cycling
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7 things to consider when buying a bike lock
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6 things to consider when buying bike lights
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6 things to consider when buying a bike helmet
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
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Best Peloton alternatives 2025 for at-home cardio workouts
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The best bike helmets in 2025: expert tested and rated
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Best bike lights in 2025: Tested and reviewed
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Best bike locks in 2025: Tested and rated
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I ran 40 miles in the Hoka Rocket X3 — here’s my verdict
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I review running watches and these are my top 3 suggestions for most people
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I ran 40 miles in the New Balance SC Elite v5 carbon plate racing shoe — here’s my verdict
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Is this the most comfortable Nike running shoe ever made? What you need to know about the Nike Vomero Premium
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I’m ditching my New Balance shoes for these Skechers on my 3 mile runs — here's why
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I ran 40 miles with the Cloudsurfer 2 vs. On Cloudmonster 2 — which shoe should you buy?
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The best running sunglasses 2025 according to our testing
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I ran 40 miles in the Asics Gel-Kayano 32 — and it's one of the most comfortable running shoes ever
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The best running headphones in 2025
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