Latest articles by Frances Daniels
The bamboo mattress topper I use to make any mattress softer is 10% off in the Boxing Day sales — now from £90
Panda's Boxing Day sale is taking up to 25% off all its sleep products, but I'd check out the Bamboo Memory Foam Mattress Topper
I slept on Dormeo's plush cooling tech and loved it — here's the mattress I'd buy in its Boxing Day sale
Dormeo is throwing a Boxing Day sale, and its Octasmart Deluxe Memory Foam Mattress is perfect for side sleepers who need cooling comfort
Dermatologists reveal the gross reason why you should wash your new Christmas pajamas before wearing them — especially if you have this condition
Thinking of wearing your brand new Christmas pajamas without washing them first? Skin experts are urging you to think again for this health reason
Taking a Christmas vacation? This is what I do before I leave to fall asleep fast when I return
If you're about to leave for Christmas vacation, remember to do this before you go — your sleep will thank you for it. Plus, what to do if you've already left...
Lumie Bodyclock Luxe 700FM review 2025: A premium alarm clock that provides a gentle and refreshing wake-up call
Editor's ChoiceI tested the Lumie Bodyclock Luxe 700FM for three months to see if it lives up to price tag. Here's why it definitely does...
Over 60% of us have trouble sleeping away at Christmas — 3 tricks to make the guest room mattress softer
From a DIY mattress topper to strategic pillow placement, here's how to make their guest room bed more comfortable fast
Sleep Survival Kit: 12 products to help you sleep well in the busiest of houses this holiday season
Noisy relatives? Here's what can help you sleep cozy and uninterrupted this Christmas — including a cheaper-than-Black-Friday white noise machine
No, hot chocolate isn't good for sleep — health expert explains why you should swap it for this 'golden' drink instead
Hot chocolate is the quintessential cozy beverage, but a dietician tells us it's not so good for our sleep...
Doctor warns this common food is wrecking our sleep — and we eat over 30lbs of it a year
This popular nutritious ingredient is surprisingly disruptive to your sleep, according to experts. Here's why and what to eat instead...
I'm a mattress topper expert — my top 5 tips for getting a good deal this Black Friday
Looking for a mattress topper this Black Friday? Here's a quick guide to finding a good deal in the sales
Beginner’s guide to Black Friday mattress deals — 5 key things to remember before you shop
The Black Friday mattress deals have landed — but before you shop, follow our guide to the 5 things you should know
An expensive mattress isn't always best — meet the cheap memory foam bed that outperformed many luxury rivals in our testing
We've tested and re-tested the Siena Signature Mattress, and this budget memory foam impressed in these three benefits...
Saatva’s best-selling mattress topper isn’t in the Black Friday sale — so I’d buy this cheaper alternative instead
There’s no Black Friday deal on the popular Graphite Memory Foam Mattress Topper, so save up to $70 with this cheaper option from the brand instead
What is gel-foam in mattresses?
Gel-foam mattresses are different to pure memory foam mattresses — here’s what you should know and whether you should buy one.
What is pressure relief in a mattress?
Pressure relief is a key factor when choosing a mattress for you. But what exactly is it? Find out more here..
What is motion isolation in a mattress?
Good motion isolation is found in a lot of memory foam and hybrid mattresses, but what is it and why do couples need it?
What is edge support in a mattress?
Good edge support is found in beds with high-quality designs, but what is it and why is it important when buying a mattress?
5 expert tips to make it through the day when you’re sleep deprived
I followed the advice of a psychologist after only getting three hours of sleep — and I felt much better.
3 ways to stop perimenopause ruining your sleep tonight, according to a menopause expert
Dr Amy Divaraniya shares how you can reduce your perimenopausal symptoms for better sleep tonight
This vinegar mattress cleaning hack will banish spiders from your bed this fall — here's how
A cleaning expert reveals why you should be dabbing vinegar on your mattress — it's a must this spider season.
Smoking could be the reason why you can't fall asleep fast — health experts explain why
20% of adults are tobacco users, but it makes it harder to fall asleep and can cause sleep apnea
Intermittent fasting transformed my sleep — here's why it works, according to experts
I asked an expert why eating dinner before 5pm for a month improved my sleep — here’s what she said
Studies warn that 50% of adults are disrupting their sleep if they take this common supplement in the evening
Half of US adults take this health-boosting supplement, but taking it in the evening may not be the best decision for your sleep.
