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Samsung's vision for health is exactly what I needed after my heart attack
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Irregular sleep leads to bad grades — here are 5 things you need to keep a consistent schedule at college
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Amazon has Stanley water bottles on sale from $18 — here's 7 back to school deals worth shopping now
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Forget push-ups — according to a scientist, these are the only two upper-body exercises you'll ever need
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Can foil really keep you cool at night? I tried it and it transformed my attic bedroom (and sleep)
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How running for 75 minutes a week could help you live longer — and feel younger
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I ran 60 miles in the Saucony Endorphin Speed 5 — here’s my pros and cons
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Samsung's vision for health is exactly what I needed after my heart attack
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Amazon has Stanley water bottles on sale from $18 — here's 7 back to school deals worth shopping now
-
Forget push-ups — according to a scientist, these are the only two upper-body exercises you'll ever need
-
How running for 75 minutes a week could help you live longer — and feel younger
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I ran 60 miles in the Saucony Endorphin Speed 5 — here’s my pros and cons
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I have scoliosis, and this heat and vibration pad helped relieve my back pain
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Forget hour-long workouts — new study says this 5-minute routine improves your strength and mental health
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Not running or cycling — this 10-minute dumbbell workout builds strength and cardiovascular endurance
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I've been teaching weightlifting for years — and I still prefer this gymnastics plank to build core strength without weights
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Irregular sleep leads to bad grades — here are 5 things you need to keep a consistent schedule at college
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Can foil really keep you cool at night? I tried it and it transformed my attic bedroom (and sleep)
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"Don't ignore them" — common causes of night sweats and how to stop them, according to an expert
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Ignore this TikTok trend doing the rounds again — these 3 hacks will actually help you fall asleep quickly
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Eight Sleep’s new smart bed tech promises to end night sweats and boost deep sleep — here’s how
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5 of the best sunrise alarm clocks to buy now
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Hatch Restore 3 review 2025: A versatile sunrise alarm clock well worth the upgrade
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67% of us experience parasomnias — expert shares 5 most common types and why they happen
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Expert shares the surprising role cortisol plays in our sleep — and why it's just as important as melatonin
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The Apple Watch just got an AI fitness coach — how to enable Workout Buddy in watchOS 26
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I swapped my Apple Watch Series 10 for a Google Pixel Watch 3 — here’s what I liked and disliked
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Liquid Glass arrives on Apple Watch via watchOS 26 beta — here’s how to unlock it
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Best fitness trackers in 2025: These are the 5 fitness trackers I recommend after testing dozens
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I spent 10 days wearing the Samsung Galaxy Watch 8 Classic — and it’s my new favorite smartwatch for Android
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I walked 4,000 steps with the Pixel Watch 3 vs Samsung Galaxy Watch 8 — here's the winner
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Garmin fans, I have good news — we could be about to get 2 new smartwatches very soon
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I wore the Garmin Fenix 8 vs. Garmin Forerunner 970 for over a week — which should you buy?
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Best Garmin watch 2025 tested and rated: Top picks to hit your fitness goals this year
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