Latest Wellness Face-Offs
Can eating before a workout boost fat loss or should you train on an empty stomach? We asked the experts
Is fed-state training or fasted-state training better for fat loss? Experts reveal the best way to optimize nutrition and energy for performance whether you choose to eat or not.
Eight Sleep vs Sleep Number Bed: Which smart mattress should you buy in Memorial Day sales?
Discover if the Eight Sleep Pod 4 mattress cover or the Sleep Number i8 Smart Bed is the best pick for you this Memorial Day.
Eight Sleep Pod 4 vs Pod 4 Ultra: which smart mattress cover should you buy in Memorial Day sales?
Do you need the smart cooling of the Eight Sleep Pod 4 or the added adjustable base of the Eight Sleep Pod 4 Ultra? We help you decide.
I walked 5K+ steps with the G-Shock Move and Polar Grit X2 Pro— here's the winner
Here's how the $300 G-Shock Move DWH5600 stands up against the $750 Polar Grit X2 Pro in a step count showdown.
I walked 5,500 steps with the Garmin Forerunner 165 and Polar Grit X2 Pro — here’s the winner
Our Garmin Forerunner 165 vs. Polar Grit X2 Pro showdown looks which device is more accurate at counting steps.
I walked over 3,000 steps with the Fitbit Charge 6 and G-Shock Move — the results surprised me
Which is more accurate at counting steps, The Fitbit Charge 6 or G-Shock Move DWH5600? We've got answers.
I walked 3,300 steps with the Fitbit Charge 6 and Fitbit Charge 5 — here's the winner
Which Fitbit is more accurate at counting steps, The Fitbit Charge 6 or previous-gen Fitbit Charge 5? We have answers.
I walked over 5,000 steps with Apple Watch SE vs G-Shock Move — here's the winner
The Apple Watch SE takes on the G-Shock Move DWH5600 in a test of step-count accuracy.
